AUTHOR

Catherine Perez

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Catherine Perez is a registered dietitian, nutritionist, and plant-based recipe developer behind the popular social media account @plantbasedrd across Instagram, TikTok and Pinterest. Catherine has a passion for infusing flavor and nutrition into balanced meals that aim to make you feel your best. Using everything she has learned throughout her dietetic career, Catherine aims to help others find peace in the kitchen and shows how to transform evidenced-based nutrition information into delicious nourishing meals. So, wherever you are on your journey, Catherine is here to support you one step at a time and to help you eat more plants—and actually like them.