Smoking & Tobacco

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour.

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?

We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

Allen Carr’s Easyway is the most successful stop-smoking method of all time....

Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido....

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

Your conscious decision to quit is only five percent of the equation. The other 95 percent—subconscious beliefs, dysregulated nervous system, unprocessed emotions you've been medicating for years—stays untouched.

A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good. Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong...

Muy pocos fumadores logran dejar el tabaco de forma permanente sin una ayuda concreta. La hipnoterapia puede ser una herramienta poderosa en ese proceso y ya está reconocida en el ámbito de la salud pública como una opción eficaz.

Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence....

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks.

Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit.

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....

If you tried to quit smoking before, you already know how difficult it is....

Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives.

Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself.

What if you could lose weight without dieting — and quit smoking without suffering — just by closing your eyes? This isn’t a book, It’s a revolution. A complete mind-body reset, created exclusively for women who are tired of struggling — and finally ready to win.

Una combinación poderosa de técnicas de hipnoterapia moderna y tecnologías de audio comprobadas por la neurociencia. El resultado: un método altamente efectivo para dejar de fumar, sin presión, sin ansiedad… y sin aumentar de peso.

Allen Carr's Easyway method is a global phenomenon that has helped over 50 million people break free from addiction without willpower or substitutes.

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally....

With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis....

State of the art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener. A unique and highly practical audio adventure for anyone who wants to quit smoking....