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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall106
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Performance84
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Story84
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
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narration annoyance
- By Public Name 423 on 03-01-24
Preview -
1. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 01-18-24
- Language: English
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Please try again$6.89 or free with 30-day trial
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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall74
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Performance59
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Story59
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.
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Please remove the audible exit
- By LD on 02-25-25
Preview -
2. Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-30-25
- Language: English
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Please try again$6.84 or free with 30-day trial
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The Sleeping World: Tidal Drifting with a Seahorse
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall62
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Performance60
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Story60
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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Put me to sleep
- By Kindle Customer on 04-03-26
Preview -
3. The Sleeping World: Tidal Drifting with a Seahorse
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 04-02-26
- Language: English
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The Sleeping World: Seaside Grazing with a Sheep
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 57 mins
- Original Recording
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Overall78
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Performance76
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Story76
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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A Magical Sleepcast!
- By Bonny S. on 03-15-26
Preview -
4. The Sleeping World: Seaside Grazing with a Sheep
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 57 mins
- Release date: 03-05-26
- Language: English
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The Sleeping World: Listening to the Forest with an Ancient Redwood
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Overall64
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Performance61
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Story61
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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Perfect for falling asleep with
- By AZ Book Addict on 03-23-26
Preview -
5. The Sleeping World: Listening to the Forest with an Ancient Redwood
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release date: 03-19-26
- Language: English
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall44
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Performance36
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Story34
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....
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Poor pronunciation
- By Skerrington on 02-22-25
Preview -
6. Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall23
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Performance17
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Story17
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
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This adds to my anxiety. Not a good one.
- By Great value. Perfect size on 08-20-24
Preview -
7. Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 01-18-24
- Language: English
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall30
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Performance25
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Story26
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
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gave me anxiety attack... twice
- By Brandi on 01-22-25
Preview -
8. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 01-16-25
- Language: English
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Feedback
- By: Dennis E. Taylor
- Narrated by: Ray Porter
- Length: 32 mins
- Original Recording
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Overall5,694
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Performance5,063
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Story5,037
If the past is prologue - what if the prologue never happened? When a team of scientists attempts to rewrite history, the story of the present turns out to have an ending they didn’t see coming. Over and over....
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That was amazing
- By Amazon Customer on 11-20-20
Preview -
9. Feedback
- Narrated by: Ray Porter
- Series: Audible Original Stories
- Length: 32 mins
- Release date: 11-19-20
- Language: English
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Please try again$4.42 or free with 30-day trial
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The Sleeping World: Nestling in a Tree Hollow with a Red Panda
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Overall66
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Performance64
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Story64
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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The presentation!
- By slovell on 04-18-26
Preview -
10. The Sleeping World: Nestling in a Tree Hollow with a Red Panda
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release date: 03-26-26
- Language: English
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Please try again$5.96 or free with 30-day trial
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Disney Pixar Toy Story: Forky's Kindergarten Adventure
- By: Disney Press, Jillian Hughes
- Narrated by: Tony Hale, full cast
- Length: 54 mins
- Original Recording
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Overall26
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Performance24
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Story24
Forky is excited to join Bonnie at kindergarten for her first ever Show and Tell. But when Forky is accidentally left at home, Buzz makes it his mission to get his friend to school on time.
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A story of friendship, love, ❤️❤️❤️😗 dedication, adventure, & fun . Another amazing Disney ( Toy Story ) edition !!!!!
- By Joe Mangus on 02-18-26
Preview -
11. Disney Pixar Toy Story: Forky's Kindergarten Adventure
- Narrated by: Tony Hale, full cast
- Series: Disney: Audible Originals
- Length: 54 mins
- Release date: 01-08-26
- Language: English
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Please try again$4.20 or free with 30-day trial
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Sound Therapy: Bliss (396Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Overall30
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Performance25
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Story25
This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns....
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Fertility Mood Swings
- By Deanna Belamy on 02-12-25
Preview -
12. Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-18-24
- Language: English
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Please try again$6.89 or free with 30-day trial
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The Sleeping World: Evening Serenades with a Coquí Frog
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall49
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Performance48
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Story48
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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Frog sounds are very good.
- By Lou Villaire on 04-02-26
Preview -
13. The Sleeping World: Evening Serenades with a Coquí Frog
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 03-12-26
- Language: English
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Please try again$5.96 or free with 30-day trial
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The Sleeping World: Singing with a Humpback Whale
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall349
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Performance335
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Story335
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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Interesting and I fell asleep
- By SJ on 04-04-25
Preview -
14. The Sleeping World: Singing with a Humpback Whale
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 03-06-25
- Language: English
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Please try again$4.80 or free with 30-day trial
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The Little Mermaid
- By: Hans Christian Andersen, Dina Gregory
- Narrated by: Leigh-Anne Pinnock
- Length: 43 mins
- Unabridged
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Overall421
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Performance380
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Story379
Immerse yourself in an Audible Original production of The Little Mermaid. A magical retelling of Hans Christian Andersen’s classic fairy tale, narrated by singer-songwriter Leigh-Anne Pinnock....
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Best 43:57 mins of my life
- By Anonymous on 03-24-23
Preview -
15. The Little Mermaid
- Narrated by: Leigh-Anne Pinnock
- Length: 43 mins
- Release date: 03-23-23
- Language: English
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Please try again$4.94 or free with 30-day trial
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Sound Therapy: Negative Thought Spirals (333 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
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Overall28
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Performance18
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Story18
333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity.
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It works!
- By Leslie H on 01-25-25
Preview -
16. Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release date: 01-23-25
- Language: English
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Dispossession
- By: Tayari Jones
- Narrated by: Gabrielle Union
- Length: 57 mins
- Original Recording
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Overall3,599
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Performance3,256
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Story3,233
Motherhood isn’t easy, especially when you’re a mother of a Black son. Ten years ago, Cheryl jumped at the chance to send her son, Javonte, to an exclusive boarding school in New England - far away from Atlanta and the violence of the city streets....
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Wanted more
- By Sarah Peters on 01-19-21
Preview -
17. Dispossession
- Narrated by: Gabrielle Union
- Series: Audible Original Stories
- Length: 57 mins
- Release date: 01-14-21
- Language: English
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Please try again$5.26 or free with 30-day trial
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox, Audible Sleep
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall490
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Performance419
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Story415
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
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Thin
- By A Stewart on 10-19-22
Preview -
18. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 10-06-22
- Language: English
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Please try again$6.10 or free with 30-day trial
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Sound Therapy: Sexual Intimacy (528Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Overall18
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Performance15
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Story15
Resonating with the body's biofield, this frequency enhances communication and emotional connection....
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Why the loud bangs
- By Anonymous on 04-08-25
Preview -
19. Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-18-24
- Language: English
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Please try again$6.89 or free with 30-day trial
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Sound Therapy: Mental Focus (440Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall73
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Performance51
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Story50
Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....
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Very nice.
- By Juan Angel on 01-24-24
Preview -
20. Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 01-18-24
- Language: English
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