Resurface, Resuscitate, Revive

Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Addictions—with a bonus of 60 statements for a total of 140 statements—digs deep, to the root of our addictions, to ease the ache of “I’m lost,” lift the fog of “I’m weak,” and banish the belief “I can’t.”

Addiction’s a pull—reaching for a fix, a drink, a rush, anything to drown the fear, loneliness, and void that seem endless. It’s not just a habit. It’s a mask for the hurt we carry, day after day. Addiction is a shield against pain, rooted in beliefs like “I’m not worthy” or “I can’t cope.” Health fades, purpose slips.

There can be and is more to life. Tessa Cason, a life coach with over 25 years of experience, knows that addictions punish, numb, and destroy. The buried pain of anger, shame, and emptiness fester. Beliefs such as “I’m not enough” lead to a downward spiral, the desire to retreat and hide. Addiction’s truth? It's a shield against grief, terror, and feeling inadequate.

Meet EFT Tapping, a science-backed powerhouse that blends ancient acupuncture with modern psychology, to heal the beliefs hidden beneath the hurt, inside the anger, and the buried feelings of not being enough. EFT Tapping has the ability to rewrite our stories, rewire our brains, and release emotional baggage.

This book demystifies EFT Tapping, explaining how to tap, how it works, and why it works. Explore two styles of tapping—one to desensitize painful events and another to heal the beliefs that caused them. Discover how to personalize tapping statements for yourself. Gain practical tools like troubleshooting what to do if tapping isn’t working and how to pivot to ensure success.

Addiction is more than a craving. It’s an attempt to dull the pain within. Tessa’s tapping statements are designed to peel back the layers, quiet the chaos, and gently free us from what’s driving the need. Learn your truth.