AFFECT LABELING

Técnica de Etiquetado del Afecto

Virtual Voice Sample

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Get 30 days of Standard free

Auto-renews at $8.99/mo after 30-day trial. Cancel anytime

Try for $0.00

More purchase options

AFFECT LABELING

By: EXPERTIA

Narrated by: Virtual Voice

Try for $0.00

$8.99 a month after 30 days. Cancel anytime.

Buy for $10.00

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

Un libro claro, profundo y práctico que te enseña cómo regular tus emociones en segundos usando una técnica moderna y respaldada por la neurociencia. Affect Labeling -el simple acto de nombrar lo que sentís- se convierte aquí en una herramienta poderosa para calmar la ansiedad, cortar la espiral mental y recuperar claridad en los días difíciles. Combinado con respiración, mantras y gratitud inteligente, este método te ayuda a construir una relación más amable con vos misma y a elegir tu día desde un lugar más auténtico.

EXPERTIAVirtual VoiceIndependently Published

Emotions

Personal Development

Personal Success

Emotions Personal Development Personal Success

No reviews yet