Are You Chasing Rainbows? Audiobook By Alison R Russell cover art

Are You Chasing Rainbows?

A Personal and Practical Insight into Emotional Maturity and Why Adults Sometimes Behave Like Children

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Are You Chasing Rainbows?

By: Alison R Russell
Narrated by: Alison R Russell
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Have you ever looked at an adult and thought, Oh grow up? Why do adults sometimes behave like children? What do they gain from doing so? What can they do about it? This book is a personal and practical insight into emotional maturity, using personal observations of adult and child behaviour.

It will help you to: Tell the difference between childlike and childish behaviour in yourself and others. Understand what leads to the sayings, Oh Grow up, Act your age and many others. Recognise when a frightened child can hijack an adult body. Know why EQ (emotional intelligence) is not the same as IQ. Discover the healing in accepting what cannot be changed.

Learn that what you want is not the same as what you need. Stop old and unhelpful behaviour patterns. Change something small and experience a big difference. Feel good enough. Grow up.

©2013 Alison R Russell (P)2014 Balloon View Ltd Psychology & Mental Health Mental Health Psychology Relationships
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There are plenty of good, practical examples throughout following theory and explanations. I found many of my own behaviours in this book and how I could develop these.

Practical examples

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Chasing rainbows was a fabulous listen. Alison Russell is a must listen to. I wish she read all my audios.
The context and real life information in this book applies to childhood and adulthood.
The suggestions and examples are very relevant.
I wish every parent, friend, sibling and co worker would listen to this book.

Everyone should read this book

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excelente study, very helpful. helps to understand others and oneself , as well as the ooportunities and how to's for correction of unhealthy behaviors

Great content.

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