Self-Tanner for the Soul Audiobook By Cat Marnell cover art

Self-Tanner for the Soul

How I Ran Away to Europe and Found My Inner Glow (When Life Got Dark)

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Self-Tanner for the Soul

By: Cat Marnell
Narrated by: Cat Marnell
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From Cat Marnell, author of the New York Times best-selling memoir How to Murder Your Life, an irresistibly candid and magical travelogue of soul-seeking and self-healing

The spring of 2017 should have been the greatest time of Cat Marnell’s life. She was 34 and living the New York glamour life downtown, with a thriving career and a best-selling memoir. Instead, it was one of the worst. She’d gone through a protracted and traumatic breakup, nearly run out of money, and, during a month-long binge, "done something horrible" to herself that she couldn’t undo.

Her troubles mounting, Marnell makes a radically simple choice: She decides to leave her problems behind. She puts her belongings into storage and uses the last of her book advance to buy a one-way plane ticket to Europe. For the next four months, Marnell is a woman on the move. With nothing but a suitcase (Sammy) and a bag of wigs to her name, and no agenda other than to follow her heart (and maybe the Libertines' Pete Doherty), Marnell embarks on a profound personal journey, from late-night "Wizard Walks" in mysterious cities to almost drowning in a river - all while learning to face down her demons.

Whimsical, infectious, and utterly life-affirming, Self-Tanner for the Soul reminds us all of the life-changing magic of running away.

©2019 Cat Marnell (P)2019 Audible Originals, LLC.
Biographies & Memoirs Heartfelt Feel-Good Wizardry Magic

Our favorite moments from Self-Tanner for the Soul

Day 3, June 15, 2017: Ericeira, Portugal
  • Day 3, June 15, 2017: Ericeira, Portugal
"You wouldn’t believe where I am right now. It’s so dope."
-0.00
Day 7, June 19, 2017: Berlin, Germany
  • Day 7, June 19, 2017: Berlin, Germany
"But it’s completely over. I could never go back to him."
-0.00
Day 117, Oct. 6, 2017: Reykjavík, Iceland
  • Day 117, Oct. 6, 2017: Reykjavík, Iceland
"Running away to Europe changed me."
-0.00
  • Day 3, June 15, 2017: Ericeira, Portugal
  • "You wouldn’t believe where I am right now. It’s so dope."
  • Day 7, June 19, 2017: Berlin, Germany
  • "But it’s completely over. I could never go back to him."
  • Day 117, Oct. 6, 2017: Reykjavík, Iceland
  • "Running away to Europe changed me."

About the Creator and Performer

Cat Marnell is a writer and former beauty editor at Lucky magazine. She was a founding editor and beauty director of xoJane.com and wrote the "Amphetamine Logic" column for Vice. Her debut memoir How to Murder Your Life (2017, Simon & Schuster) was an instant New York Times bestseller. Previously a longtime New Yorker, she is now a citizen of the world. Self-Tanner for the Soul: How I Ran Away to Europe and Found My Inner Glow (When Life Got Dark) is her first Audible Original.

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When I heard that Cat’s newest “book” was only available in audio form, I was a little annoyed. But there is literally no other way to tell this story! Cat reading her journal entries is absolutely perfect. She is so fascinating, charming, and brilliant-I felt like I was listening to a friend tell me about her adventures. I cannot wait to see or hear what she does next.

So obsessed with Cat Marnell

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Loved this- really inspired me to start taking adventure by myself. Keep the stories coming, Cat!

She did it again!

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As others have noted here, this comes off as maybe just Ms. Marnell satisfying a contract.
There are cute little anecdotes and it makes me want to visit all the locations mentioned, but I don’t really see the point I suppose of listening to Ms. Marnell writing about her observations while traveling abroad.
Then again, from the reviews posted here, I kind of knew that’s essentially what Self-Tanner was and I bought it anyway.

good but…

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loved listening to cat marnells journey throughout Europe. makes me want to plan a trip! the honesty and vulnerability was admirable.

honest, real and entertaining

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When I saw that Cat Marnell had come out with a travel memoir, I was over the moon! I find her bubbly stream-of-consciousness writing style to be delightful, and Self-Tanner For the Soul was no exception. However, I felt this book lacked any sort of direction or insight, a departure from How To Murder Your Life. Definitely still worth a listen if you’re looking for something light and simple!

Cat Marnell is back and charming as ever!

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