Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876

Code SUPWELL15 for 15% off

The Salomon S/Lab Phantasm 3 is a race shoe designed for aerodynamic speed. Priced at $280, it competes with shoes like the Hoka Cielo X-1 3.0 ($275) and Asics Metaspeed Ray ($300). In this episode, I give an overview of the Phantasm, take it out for a run and let you know my thoughts.

If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:

Salomon S/Lab Phantasm 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=cloudmonster+3&searchtext=phantasm+3&from=supwell

0:00 Intro

1:15 Overview

18:04 Weigh In

20:16 Stack Check

22:08 Fit & Feel

26:19 Running in the S/Lab Phantasm 3

56:51 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/