Halle-f*ckin-lula
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Halle-f*ckin-lula
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This week on the pod, we’re talking:
❄️ surprise winter weather and cold track nights
🏃 Luke’s ultra build and “mixed medium double long” training
🔥 Sam’s Ashby 20 recap, race-day gels and hills
🇬🇧 the London Marathon 2027 two-day race debate
💬 injury, sponsorship and the big conversations shaping running right now…
It’s got race chat, running chaos, strong opinions and the usual Friday-energy nonsense — even if you’re listening on a Tuesday!
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