Troubled Sleeping
My Journey from Depressed to Deep Rest!
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Narrated by:
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Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
At the age of 38, Marleen Lam from the Netherlands, was diagnosed with a gruesome-sounding sleeping disorder called narcolepsy.
She was prescribed medication, not for better sleep (the neurologist said that that could not be improved), but to keep her awake during the day. The consequences were dire however, so she decided that she could no longer settle for such debilitating side-effects, and lead such an unfulfilling life.
"Troubled Sleeping" is the short, but real-life story of how she gradually overcame the condition, where unfortunately many never do.
Find out how she changed her mindset, and what practical steps she took to get her life back. Now at 49, she now sleeps better than ever, feels better, laughs more, and uses no prescription medication at all!
If you have broken nights due to sleeping disorders, anxiety, worry, or depression, find the way out and follow Marleen's journey from DEPRESSED to DEEP REST!
Learn:
- How insomnia can rob you of your life and vitality
- How Marleen's daily habits can improve your sleeping patterns and quality of sleep
- How to get your energy back (without prescription medication!)
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