Spring Slump: Small Wins for Seasonal Energy
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Spring Slump: Small Wins for Seasonal Energy
-
Narrated by:
-
By:
Listener struggling with post-winter blues, despite longer days and sunshine, seeks advice. Wayne and Wanda suggest ditching shoulds for small, non-negotiable wins, like short walks or fixed bedtimes, to signal body its time to move. Wanda adds that energy rebounds before motivation in seasonal slumps, so go gentle with tiny goals. Reactions from similar situations support this approach, emphasizing the importance of micro-changes, teamwork, and self-grace.
Support the show:
Get a discount at https://solipillow.com/discount/dnn.
Advertise on DNN:
advertise@thednn.ai
This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.
View sources & latest updates:
https://sources.thednn.ai/0eb3014586d99b47