Better Broken Audiobook By Sean J. Rogers cover art

Better Broken

The Hidden Advantage of a Challenging Life

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Better Broken

By: Sean J. Rogers
Narrated by: Sean J. Rogers
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From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength. In Better Broken, Rogers helps listeners from all walks of life harness their trauma for good, by doing the following:

  • Identifying, accepting, and embracing your own personal triggers and faults.
  • Learning when change needs to come from within and when you can change your environment instead.
  • Overcoming a victim mindset and developing the agency required to take control of your life.
  • Translating your behavioral growth to financial growth.
  • Taking care of your mind, body, and spirit—and building the habits you need to stay healthy.

Your past doesn’t have to hold you back anymore. It’s possible to not only overcome your trauma but also to let it strengthen you—and help you become unstoppable.

©2024 Sean J. Rogers (P)2024 Dreamscape Media Psychology & Mental Health Post-Traumatic Stress Disorders Mental Health Psychology Personal Development Inspiring War Biographies & Memoirs Health Afghan & Iraq Wars Military Afghan War Military & War Wars & Conflicts

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Sean knocked it out of the park in this one, perfect sequel to Rising Above. After this review I will be rereading this. Better Broken absolutely nails the interstruggles the "broken" contemplate in their minds. The contents spoke to me as if I was having a conversation with Sean, as if he was trying to coach me through a present obstacle in life. If you gained anything from his previous work, this book will compound onto it. Well done Buck.

Exactly what the target audience needs to hear.

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Sean's story and perspective has been incredibly beneficial to me. Highly recommend for anyone looking to better themself after childhood trauma.

Fantastic Book

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This audio book was so much more helpful than I expected. Sean has a great way of relating to the listener by using anecdotes that are easily relatable. Not only does he provide theoretical examples, but also practical examples through his life experiences. If you are looking for a self-help book that is inspiring, motivating but also gives you a blue print upon which to build your own success, this is the book for you.

A must read/listen!

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I like that the author kept showing the struggle as a blessing. I’ve heard this message before but his story and the way he told really hit home with me.

I really loved the ending. The quotes were great too.

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A great reminder that adversity in life can serve as a blessing and opportunity to grow. I especially liked the chapter on identifying your triggers

Easy listen, uplifting message

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