Blood Sugar 101 Audiobook By Jenny Ruhl cover art

Blood Sugar 101

What They Don't Tell You About Diabetes

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Blood Sugar 101

By: Jenny Ruhl
Narrated by: Randye Kaye
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Buy for $20.84

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Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:

  • What is a normal blood sugar?
  • How does diabetes develop?
  • What really causes diabetes?
  • What blood sugar levels cause complications?
  • Must you deteriorate?
  • What diet is right for you?
  • How can you make that diet work?
  • What medications are safe?
  • What supplements lower blood sugar?

Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.

©2016 Janet Ruhl (P)2019 HighBridge, a division of Recorded Books Diets, Nutrition & Healthy Eating Physical Illness & Disease Fitness, Diet & Nutrition Healthy Diet Health Nutrition Medicine Pregnancy

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The author presents a great deal of information on diabetes but goes straight to the point, avoiding a lot of boring tangents. The advice in the book is valuable because it is not tainted by drug company propaganda.

Enjoyable, Concise Yet Comprehensive

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very informative and gave clear instructions on how to move forward. I think all people should read this incredible book.

eye opening

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A lot of very useful information for people with high blood sugar, including information about available medication

Very informative book

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Good info, lot of info about blood sugar control that's not talked-about by medical professionals.

Lot of information

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There is a lot of valuable information in this book, but listening to it is very much like listening to a textbook. If you are used to listening for pleasure, this will take some getting used to. Thank God for chapter breaks and skips!

Good info, hard to listen to.

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