Dancing with Darwin Audiobook By Steven J. Saltzman M.D. cover art

Dancing with Darwin

Challenge Therapies for Optimal Health

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Dancing with Darwin

By: Steven J. Saltzman M.D.
Narrated by: Joe D. Lauck
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Humans have achieved something no other species has ever experienced: the ability to live in a state of constant comfort. Our bodies are still hard-wired for coping with intense physical and environmental challenge — from famine to extreme temperatures.

But our comfortable lifestyles never exercise these hard-wired systems. This is killing us.

Every contemporary metabolic disease and immune dysfunction can be linked to this tragic physiological mismatch. Dancing with Darwin describes a distinct whole-body approach to confront this modern health crisis. One by one, Steven J. Saltzman, M.D. explains how to restore cellular oxygen levels and use simple “challenge therapies” to re-awaken ancient metabolic activities. He reveals the missing links, unpacks the established science, and clearly explains each integrative therapy to restore health and invigorate athletic performance. His practical advice empowers diverse groups, ranging from those with complex health challenges to elite performance athletes.

©2020 Steven J. Saltzman, M.D. (P)2020 Steven J. Saltzman, M.D. Health Medicine & Health Care Industry Education & Training
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El primer capítulo fue interesante porque trata de explicar las enfermedades desde un punto de vista evolutivo, pero luego continúa con tratamientos que son, en el mejor de los casos, controversiales (para usar un término amable). No soporto que usen casos anecdóticos como "pruebas" de que los tratamientos son fiables. ¿Qué tiene que ver el tratamiento hiperbárico o el ozono con la evolución? Le puse dos estrellas porque algunos conceptos tienen cierto fundamento fisiológico, pero no estoy de acuerdo con la mayoría de tratamientos que promociona el autor. Si fuera mas honesto, debió poner que en el titulo del libro que se trata de la "Hormesis en Medicina" o de "Tratamientos de Medicina Alternativa". El libro tiene algunps conceptos rescatables, pero no lo recomiendo si buscaban más luces sobre la Medicina Evolutiva, ya que yo me sentí decepcionado al respecto.

Pensé que era un libro sobre la Medicina Evolutiva

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