Diet and Fitness Explained Audiobook By William Porter cover art

Diet and Fitness Explained

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Diet and Fitness Explained

By: William Porter
Narrated by: Nick Jermyn
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $14.30

Buy for $14.30

Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.

©2018 Samuel C Watts (P)2019 Samuel C Watts Diets, Nutrition & Healthy Eating Weight Loss & Weight Control Fitness, Diet & Nutrition Healthy Diet Physical Exercise
Clear Explanations • Practical Advice • Motivating Content • Common Sense Approach • Informative Writing

Highly rated for:

All stars
Most relevant
Very informative, straight and to the point! I feel ready and motivated to make a change!

Beautifully Read and Written

Something went wrong. Please try again in a few minutes.
Very good information and easy to apply ideas. This book will make you healthier as the ideas are simple but still motivating. Great presentation of basic truths of the topic. I wish there were more books that are this motivating tjat speak this plainly on diet nutrition and excercise.

Very Good, already applying info

Something went wrong. Please try again in a few minutes.
Succinct, educational, non-biased and easy to incorporate into your life immediately. This is a must have. I'll be listening to this every once in a while for a lifetime. Thank you, William Porter, for another amazing book.

Just as perfect as Alcohol Explained

Something went wrong. Please try again in a few minutes.
I really enjoyed this book, I found it informative and easy to listen to. I’d recommend it to anyone considering a healthier lifestyle

To the point, great information

Something went wrong. Please try again in a few minutes.
Very good … really enjoyed. Also Alcohol explained was excellent. Changed my life!
Author does excellent job of explaining.

Excellent

Something went wrong. Please try again in a few minutes.
See more reviews