Digital Minimalism: How to Declutter Your Tech Life, Regain Focus, and Thrive in a Noisy World
Step-by-Step Guide to Beating Distraction, Reducing Screen Time, and Reclaiming 10+ Hours a Week
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Narrated by:
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Virtual Voice
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By:
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Mark Dawson
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
You’re not alone. In Digital Minimalism, former finance executive Mark Dawson draws on 25 years of experience in high-stakes trading—where focus means millions gained or lost—to deliver a battle-tested system for:
✔ Cutting screen time by 60% without missing opportunities
✔ Escaping "multitasking" traps that slash productivity by 40%
✔ Rebuilding attention spans with neuroscience-backed techniques
✔ Leading teams (or raising kids) in an age of constant distraction
✔ Rediscovering the joy of deep work—like when a pen and paper were your best tools
Praise for Digital Minimalism:
"The only productivity book that doesn’t add to your to-do list—it helps you subtract. Dawson’s ‘Meeting Hedge’ framework alone saved me 7 hours a week." — J.R., Hedge Fund Analyst
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