Don't Cry, Don't Beg Audiobook By Lynnette Anderson cover art

Don't Cry, Don't Beg

A Step-By-Step Guide to Dealing with Anger

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Don't Cry, Don't Beg

By: Lynnette Anderson
Narrated by: Olivia Odileke
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $10.25

Buy for $10.25

One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don’t Cry, Don’t Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues.

Don’t Cry, Don’t Beg is aimed at helping those who are engaged in a range of issues triggered by anger, from verbal aggression, physical violence, and harboring feelings of hostility or resentment to depression, grief and loss or stress management.

This book operates from a simple premise: Each of us can do better, live productively, with purpose, and manage our lives, with the ability to teach future generations to do the same. Anger doesn’t hurt you, people do. Don’t Cry, Don’t Beg is the final step to turning the tables and regaining control of our lives and anger.

©2020 Lynnette C. Anderson (P)2020 Lynnette C. Anderson Anger Management Emotions Personal Development
No reviews yet