Exploring the World of Lucid Dreaming Audiobook By Stephen LaBerge PhD, Howard Rheingold cover art

Exploring the World of Lucid Dreaming

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Exploring the World of Lucid Dreaming

By: Stephen LaBerge PhD, Howard Rheingold
Narrated by: Keith Sellon-Wright
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Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical book will show you how to use your dreams to:  

  • Solve problems   
  • Gain greater confidence   
  • Improve creativity   
  • And more  

The techniques you'll learn in this exciting book will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

©1990 Stephen LaBerge, PhD, and Howard Rheingold (P)2019 Tantor Dream Consciousness Psychology & Mental Health Psychology Spirituality Suspenseful
Comprehensive Guide • Practical Techniques • Inspirational Content • Informative Resource • Beginner Friendly

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Really nice introduction that cuts out all of the misinformation about lucid dreaming in media today. This is the book that every beginner should read to learn everything they can about the topic of lucid dreaming!

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Un livre qui explique le monde de « Lucid Dreaming » très bien et qui donnent des nombreux technique pour arriver de devenir Lucid. Je le conseille vivement👍.

Très bien ;-)

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Very good description of lucid dreams, with many personal examples. Extensive practices for lucid dreaming.

Good lucid dream practices

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My imagination gained wings from all the ideas inspiration and food for though. If you need just one book on the subject to learn how to Lucid dream with practical how to steps, as well as stories inspiration and more then this is the book you've been needing, don't hesitate, just get it. You can thank me later.

Comprehensive guide, definitely a winner.

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It's a very informative book, with lots of techniques and angles. It also goes into the psychological and mystical side of lucid dreaming. Highly recommended.

Deep and informative

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