Extreme Balance Audiobook By Ben Askren, Joe De Sena, David Sacks PhD cover art

Extreme Balance

Paradoxical Principles That Make You a Champion

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Extreme Balance

By: Ben Askren, Joe De Sena, David Sacks PhD
Narrated by: Asa Siegel
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Think Like a Champion

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?

In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset. Through a series of gripping stories, perceptive interviews with champions, scientific insights, and expert analysis, you will be challenged to reconsider your entire approach to success.

- Discover how embracing an unfixed mindset can revolutionize your approach to sports performance.

- Learn from world-class athletes and experts as they unveil the paradoxical principles essential for champion success.

- Gain insights into the mental tug-of-wars athletes face and how to leverage them for your benefit.

Transform your thinking, transform your game, and embrace the path to championship performance with Extreme Balance.

©2024 Joe De Sena, Ben Askren, David Sacks (P)2024 Ascent Audio Business Development & Entrepreneurship Career Success Entrepreneurship Motivation & Self-Improvement Sports Psychology Sports Personal Success Inspiring Personal Development Game
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Extreme Balance can be transformative. It equips you with the ability to navigate and harmonize between polar opposites, enabling you to overcome any challenge. The strategies you learn can be seamlessly applied to your business endeavors, personal growth, and athletic pursuits.

Extreme Balance

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The audible version is robotic in its presentation making the content hard to listen to. A good topic that is brought down a bit by its lack of tie-ins, and some poor examples (e.g. evasion is not a flight response in the flinch process nor is evasion, a good example of flight in a non-flinch response). Good idea, some good content but presentation of the audio version makes it a little harsh to follow.

Good Idea but difficult to follow

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Amazing book. Thorough and thought out through each lesson. Recommend to everyone. Love the concept of increasing your suffering tolerance. Continue to do things the hard way. It is the only way.

Fundamentals of life

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Material here isn't bad. But it sounds like the narrators voice has been cloned rather than full human narration. I lost interest because of this.

AI cloned voice?

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What an incredible collection of thoughts on the little discussed but confusing dichotomys of coaching.

Wow

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