Goddesses Don't Diet Audiobook By Yvonne Aileen cover art

Goddesses Don't Diet

The Girlfriends’ Guide to Intermittent Fasting for Weight Loss and Reversing Type 2 Diabetes and Prediabetes

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Goddesses Don't Diet

By: Yvonne Aileen
Narrated by: Jennifer Sterling
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Buy for $14.30

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Take your power back and rock every weight loss goal you have.

What if everything you've heard about weight loss was a lie? What if you could reach your goals for a better body and optimal health without counting calories, weighing your food, denying yourself, or obsessing about the numbers on your bathroom scale?

You are a goddess, and you deserve to live like one. Harness the power of scheduled eating with Goddesses Don't Diet: The Girlfriends' Guide to Intermittent Fasting.

Bonus: This audiobook is accompanied by a 180-page PDF with links to more than 60 authoritative sources and a suggested reading list.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Yvonne Aileen (P)2021 Yvonne Aileen Diets, Nutrition & Healthy Eating Weight Loss & Weight Control Fitness, Diet & Nutrition Healthy Diet Health Nutrition
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Most relevant
Great alternative to the traditional "diet." Loved the narrator, too. Very easy to listen to.

LOVE this book!

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Goddesses Don’t Diet: The Girlfriend’s Guide tells it like it is. This was a fun and eye opening audiobook that presented information in lay-woman terms making it easy to digest. It felt like a a good conversation with a girlfriend that left me feeling empowered and ready to step into a healthier version of myself by incorporating intermittent fasting with a healthy lifestyle. I appreciated the authors real-life experiences, which were both entertaining and insightful. I most loved the wisdom shared by this goddess that was not food related, but rather those aspects of my life that are crucial to my overall health and well-being, but which I often ignore… hydration, movement, and sleep to name a few. I will certainly be sharing this audiobook with my girlfriends and highly recommend it to all the other goddesses out there.

Sometimes you just need to hear it from a girlfriend

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Hey goddesses!!! If you care about your health and well-being, please read this book.

Excellent and Real

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I wish that I had this book when I was 18 not 61.It would have changed many things especially how I feel about myself. I am on day 2 of my fast, I feel great and my mind is more focused than it was before. Honestly I feel better than when I was in my 20's. She tells it like it is with her. real life examples to judge by. I don't miss eating and the bone broth with black pepper works. All I can say is thank you.

Wow t a must read

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This book is a personal experience of an already thin person (140’s), who goes on a 14 day fast. She reiterated information written by Dr. Jason Fung (save yourself the frustration and just buy his books). You will get better information without all of the self serving drama. Totally wasted my money and time on this one.

Not impressed

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