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Grounded in Grit

Turn Your Challenges Into Superpowers

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Grounded in Grit

By: Lizbeth Meredith
Narrated by: Lizbeth Meredith
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Buy for $14.87

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Have you noticed that time does not heal all wounds?

Has your world been rocked by abuse or trauma that your best intentions and modern self-help have failed to help?

Grounded in Grit is personal development for women weighed down by crises or abuse, finally ready to become their own best advocate. Written by the author of multi-award -winning memoir Pieces of Me: Rescuing My Kidnapped Daughters, now the Lifetime TV movie Stolen By Their Father, this simple book shares tips and tricks on recovery learned by the author through her education, life experiences, inspirational podcast guests, and more than three decades of serving crime victims and offenders, lessons that allow challenges to refine rather than define us.

By the end, you will learn:

· Why it's critical to unpack and incorporate old wounds from the past rather than get over them.

· Tips to manage thoughts and emotions.

· Tactics on both getting and sustaining support from friends, family, and outside agencies.

· How to turn your challenges into your superpowers.

©2023 L.A.Meredith, LLC (P)2023 Lizbeth Meredith Communication & Social Skills Emotions Personal Development Self-Esteem Stress Management

Critic reviews

“Don’t let the conversational tone fool you. Lizbeth Meredith knows what she’s talking about and has generously offered us the benefit of her hard-earned personal and professional wisdom.”--Virginia A. Simpson, Ph.D., award-winning author of The Space Between: A Memoir of Mother-Daughter Love at the End of Life
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Grounded in Grit stands out because it’s rooted in real life. Drawing from her own journey and years as a probation officer, the author brings new, authentic examples of resilience and change. This isn’t about quick fixes. It’s about facing old patterns head-on and building a life you can truly be proud of.

Rooted in real life - A must listen and/or read

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