How to Grow Through PTSD Audiobook By Timothy Carter cover art

How to Grow Through PTSD

A Guide for Personal Growth Through Stress

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How to Grow Through PTSD

By: Timothy Carter
Narrated by: Taylor Jeremy
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Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters.

When change comes to us in these ways, we often find ourselves having to start from the scratch. As if everything we have worked toward, invested in, or achieved is gone. We are left empty-handed, lost, alone, and broken.

As difficult as it may sound, we can have personal growth because of post-traumatic stress disorder (PTSD).

©2019 Timothy Carter (P)2020 Timothy Carter Post-Traumatic Stress Disorders Psychology & Mental Health Mental Health Psychology Stress Management Personal Development
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The author has provided quality information in this short read. I can't wait to read more in this series.

Well worth the money

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This little book is part of a growing series which focuses on personal growth. I am proud to present this brief explanation to guide you through, growing through adversity. Taylor Jeremy provides a stellar performance. His voice will provide you comfort through this process.

Taylor Jeremy provides a fantastic performance.

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Listener received this title free

A very interesting listen. The author gave an interesting and informative look at stress in a unique way. I really like the metaphors used in reference to life and stressors. I have read/listen to many books about dealing with stress and how to overcome the fears and anxiety that comes with PTSD, this book is in my top 5 favorites. Highly recommend!

Interesting and informative.

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