How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back Audiobook By Alina Kim cover art

How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back

Heal Your Gut, Calm Your Mind, Lead Yourself to IBS Relief (for Women)

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How to Reduce Symptoms of Irritable Bowel Syndrome and Get Control of Your Life Back

By: Alina Kim
Narrated by: Jamecia McClendon
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Inside this book, you will find common triggers and symptoms of irritable bowel syndrome (also known as IBS), what medications are commonly used by doctors to deal with those symptoms, and other natural ways to help take control of your gut back and heal the real reason you probably have IBS anyway.

I am not a doctor and do not make medical claims. This is my story and what I have found that has worked best for me. I have IBS and have had it for a long time. I'm going to tell you about how I discovered that I had IBS, what medications I have tried (and the results), and how you may help yourself avoid flare-ups of symptoms.

©2021 Alina Kim (P)2021 Alina Kim Physical Illness & Disease Health
Practical Advice • Helpful Information • Personal Experience • Informative Content • Detailed Explanations

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Great book. The author does a great job of being very detailed but also explains things in a way that I can understand. I really enjoyed listening to the author’s story. Overall a great book and the narrator has a lovely voice.

Informative!

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My cousin had obtained bowel syndrome, and we didn't know how to treat it or get the right help. So we searched online and found this audible, this audible was very helpful giving quick knowledge on the subject, would recommend it.

Good Advice

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I am not sure if I have IBS but I know I have stomach issues. I do have friends that have IBS which is why I recommended this audiobook to them. I realized that by implementing what Alina suggests in terms of food and supplements, I was able to help my stomach! I have also started to speak with my doctor about my intolerance to foods and she was impressed with what I learned from this! Great listen!

Healthy Gut

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A good book based on authors own experience about Irritable Bowel Syndrome.

The author explains what is IBS and talks about the solution she tried and had successful results. Seems that I have the solution to irritable bowel syndrome. Great work!

Good one!!

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Everything you need to know about IBS is here ! It’s good to get know the info and get the control of your life !

Good book for IBS info !

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