How to Survive Schizophrenia Audiobook By Stephanie Anne Allen cover art

How to Survive Schizophrenia

Book #3 in How to Survive Series

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How to Survive Schizophrenia

By: Stephanie Anne Allen
Narrated by: Holly Holt
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This short and powerful self-help audiobook was uniquely designed by an author who has both professional and extensive personal experience with schizophrenia.

The author introduces you to the illness, its symptoms, and causes. Stephanie Anne Allen goes on to share her own intimate battle with the devastating mental illness. She then describes exactly what methods, tips, and guidelines she used to cope with and overcome the illness.

She provides you with hope, by her own example, that recovery from this mental illness is possible. And to top it all off, Stephanie ends with some very deep inspirational quotes dedicated entirely to those who suffer from schizophrenia.

©2018 Stephanie Anne Allen (P)2018 Stephanie Anne Allen Psychology & Mental Health Mental Health Psychology Personal Development Inspiring Personal Success
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I enjoyed the book. I gave me hope to see the author was able to lead a full life after being diagnosed with schizophrenia.

you can have a life even after a diagnoses of schizophrenia.

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Listener received this title free

I found the author to be so helpful in her tips and inspirational as you learn her own battle with mental health.

I also love the narrator.

Short and sweet!

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Listener received this title free

I live with mental illness. This series did a great job of helping me understand different mental illnesses, and how to cope with them. These books weren’t too intellectual, meaning they didn’t get super technical, and spoke in a way that I could understand.

How to survive series

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Listener received this title free

This book starts out unorganized at first and becomes more organized around chapter 3. It's unclear who the intended audience is at first. It switches between "they," "schizophrenics," and "people with schizophrenia." It doesn't use people first language through the entire book, and the narrator uses a tone that makes it sound like she's reading a children's book before the author introduces her own struggles with schizophrenia in chapter 3. Overall, there is still a lot of great information, encouragement, and coping skills in this book. I would still recommend it. This book was given to me for free at my request, and I provided this voluntary review.

Schizophrenia

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I should say a treasure for persons with schizophrenia. Ms. Allen is a lioness. What she says is a true way to defeat schizophrenia. All people should follow what she says. And definitely keep the faith. People who have reached the light at the end of the tunnel truly should be the ones to listen to. Thank you ms. Allen.

A gem for people with schizophrenia

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