If You Feel Too Much Audiobook By Jamie Tworkowski cover art

If You Feel Too Much

Thoughts on Things Found and Lost and Hoped For

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If You Feel Too Much

By: Jamie Tworkowski
Narrated by: Jamie Tworkowski
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The New York Times Bestseller

In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide.

If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.
Personal Development Personal Success Biographies & Memoirs Self Help

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Thanks for your rare, real & true emotions in this book. Having found TWLOHA during my teen years where darkness surrounded me, I found light & hope to push forward. This is a book of stories, hope, light & dark, with Jamie’s steady, & calm voice this book is understood how it’s meant to be.

Dear Jamie,

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This is one of the most unique, thoughtful, understanding compassionate things I have ever heard!! BTW, I listen to music or TV or you or them 24/7 UNLESS I STFU AND DO WHAT "THEY" SAY!!! Let's SHOW them OUR POWER!!! #MakeChesterProud

When did he say the next book will be out?

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This was an amazing book/stories of ALL things That came about with To Write Love On Her Arms.... Great STORIES OF how Jamie spent Years of his life to start this organization without KNOWING THAT HE WAS STARTING ANYTHING, other than to help a Stranger/Friend of a Friend out in her time of need .. Not Only does he continue to help others with their personal mental health, but he is along for the ride, dealing with his own issues as well... Jamie doesn't JUST TELL A STORY, but he gives multiple stories, REAL LIFE issues, and that WE ALL NEED OTHER PEOPLE, HIS words "quotes" can truly HIT 2 the HEART!
**💥💥MY WARNING is.... YOU need to be at a place in your own life to get thru this book, as it can cause tons of triggers, ESPECIALLY IF YOU DON'T KEEP READING/LISTENING... SOME OF THE CONTENT CAN HIT 2 CLOSE 2 THE HEART, AND IF YOU DON'T LISTEN TO ALL OF THE STORIES THROUGH OUT... YOU CAN DEFINITELY FIND YOURSELF IN A DARK PLACE... Myself, in recovery, From Dual-Diagnosis, Substance abuse and mental health (+10 years) I found myself at a point of relapse, going back to places within me to feel the NEED/WANT to self- harm.... AGAIN, THIS IS AN AMAZING job, but YOU have to be prepared for hearing things, and be at a place in your life to where you are able to deal.... Unfortunately, 3rd time reading/listening, I wasn't able to get through some of the book, due to the circumstances I was in at the time... OVERALL, ASTONISHING READ!! I fully support TWLOHA, and ALL they do!!
** EVERYONE'S STORY IS IMPORTANT!!💥💥

BE CAREFUL, THIS CAN CAUSE "TRIGGERS"

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This book brought me on a journey. I read it a few years back and I come back to it from time to time. I find comfort in Jamie’s words and hope in his stories.

Real. Raw. Life changing.

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honest. inspiring. bold. If You Feel Too Much surprised me, made me think, and gave me hope and motivation i really needed at this time in my life. you gotta read this book.

amazing

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