JUST BREATHE
Breathwork for Trauma, Anxiety, and Grief A Complete Beginner's Guide
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Audible Standard 30-day free trial
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.
JUST BREATHE
Narrated by:
Virtual Voice
Buy for $4.99
-
Narrated by:
-
Virtual Voice
-
By:
-
Marilyn E Porter
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
You already have everything you need to begin healing. You just need to know how to use it.
Just Breathe is a compassionate, science-backed beginner's guide to breathwork for trauma, anxiety, and grief. Drawing on polyvagal theory, heart rate variability research, and the latest neuroscience, this book explains — in plain, accessible language — why the breath
No reviews yet