Natural Awareness Audiobook By Pema Chödrön cover art

Natural Awareness

Guided Meditations and Teachings for Welcoming All Experience

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Natural Awareness

By: Pema Chödrön
Narrated by: Pema Chödrön
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As a child, did you ever sit under a favortie tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chodron, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness, this celebrated teacher guides us through Buddhism's Four Foundations of Mindfulness to a surprising destination: that effortless state of presence known as known as "non-meditation". It's a journey back to the unabashed presence and delight of the "Child Mind" that lies within all of us.

©2011 Sounds True (P)2011 Sounds True Meditation Alternative & Complementary Medicine
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Thanks to Ani Pema I am aware that perfection is a myth and humor is Gdsent

Awareness Bliss

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