Overcoming Hurts and Anger Audiobook By Dwight Carlson cover art

Overcoming Hurts and Anger

Finding Freedom from Negative Emotions

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With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively.

God-given emotions help people evaluate and cope with the world around them. But when they're intense, they can be overwhelming and harmful. And often Christians are told to ignore their anger and "be happy". Packed with real-life illustrations from Dr. Carlson's counseling practice, Overcoming Hurts and Anger encourages listeners as they discover:

  • why feeling angry is normal and acceptable
  • what happens when anger and hurts are mishandled
  • what the Bible really says about anger
  • how to handle strong emotions step-by-step
  • how anger and forgiveness interact

In easy-to-understand language, Dwight shows listeners how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God's love, mercy, and grace flowing.

©2000 Dwight L. Carlson (P)2020 One Audiobooks Anger Management Christian Living Spiritual Growth Emotions Christianity Personal Development Rage
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This book has helped me navigate negative emotions. I appreciate all the practice explanations. I have the hard copy but like listening too!

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Loved it .....it was a good read. I just want to read again. I read it for the church discussion.

Good read.

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I don’t think there is anything practical in this whole book that could help with anger. Overall disappointing.

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