Forrest Gump is famous for saying, “My mom always said, ‘Life is like a box of chocolates. You never know what you’re going to get.’” What we know as our life can change in the blink of an eye. Things can be going smoothly, and just as we want them to, when out of nowhere we get news that shatters our world as we know it. Sometimes we suspected the traumatic event, and other times we didn’t have a clue. The day-to-day stress of life can keep us down and hanging on by a thread.

Positive affirmations are defined as: statements that affirm something to be true, or positive phrases that a person repeats to themselves to describe how or who they want. Affirmations can help in so many different areas of life, it’s truly amazing. Affirmations can also be used to increase your awareness of your positive attributes and reinforce your confidence in yourself.

There are three different titles in this series:

• 365 Positive Affirmations While Facing a Divorce
• 409 Positive Affirmations for Recovering from an Eating Disorder
• 301 Positive Affirmations for Adults Suffering with ADHD

If you take the time to go through some or all of these affirmations one time, 10 times, or even 100 times, they will start to produce the desired effect: which is healing. We all want to heal from whatever our situation is. Or you wouldn't have made it this far in the first place. I'm proud of you for taking that first step.

You are not alone in your journey. I am in your corner rooting you on every step of the way. Get your copy today to begin taking your life back!