Relaxation to prepare for an exam Audiobook By Frédéric Garnier cover art

Relaxation to prepare for an exam

 Preview

Get 30 days of Standard free

Auto-renews at $8.99/mo after 30-day trial. Cancel anytime
Try for $0.00
More purchase options

Relaxation to prepare for an exam

By: Frédéric Garnier
Narrated by: Katie Haigh
Try for $0.00

$8.99 a month after 30 days. Cancel anytime.

Buy for $9.14

Buy for $9.14

The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results.

Learn how to effectively prepare yourself in a serene and productive way, unhampered by tension or anxiety; achieve a positive self-image, which is an essential key for a relaxed preparation; hone your visualizing skills with guided imagery meditations, and learn how to definitively overcome procrastination, for complete success now.©2017 Compagnie du Savoir (P)2017 Compagnie du Savoir Alternative & Complementary Medicine Meditation Personal Development Stress Management
No reviews yet