Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain Audiobook By Samuel Castro cover art

Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

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Welcome and thank you for allowing me to be a part of your emotional healing journey.

In this book, we will discuss emotional balance, mindfulness, and the importance of emotional stability. Learn techniques on how to better manage your emotions, and find the sources of your pain so that you can start leading a happy and fulfilling life - the life you deserve.

Welcome to the process of retraining your mind. Thank you so much.

©2018 Samuel Castro (P)2019 Samuel Castro Psychology & Mental Health Psychology Meditation Alternative & Complementary Medicine
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