Riding Shotgun with SAM

Finally Reaching Your Physical Fitness Goals Using Emotional Intelligence

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Riding Shotgun with SAM

By: Jay C. Houston PhD

Narrated by: Jay Houston

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How strong is the link between emotional intelligence and physical fitness? Could an understanding of our subconscious desires lead to a different outlook on how we approach getting in shape? We say we WANT to lose weight and get fit, right? How much pushback do we get from within our own minds? How much is our obesity causing state-wide financial issues that affect even the most ardent workout citizens? We'll explore external challenges from the food, restaurant, and media industries and examine, where our country spends resources to help our nationwide obesity dilemma. Let's get fit!

Jay C. Houston PhDJay HoustonJay Houston

Psychology & Mental Health

Physical Exercise

Health

Psychology

Mental Health

Developmental Psychology

Education