Stop Worrying About Your Health! Audiobook By George D. Zgourides cover art

Stop Worrying About Your Health!

How to Quit Obsessing About Symptoms and Feel Better Now, Second Edition

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Stop Worrying About Your Health!

By: George D. Zgourides
Narrated by: James Young
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $13.28

Buy for $13.28

End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his best-selling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine - for good - your experiences of aches, pains, and other symptoms. Narrated by James Young.

©2013 George D. Zgourides (P)2017 George D. Zgourides Psychology & Mental Health Mental Health Psychology Personal Development Personal Success Compulsive Disorders
All stars
Most relevant
Many parts of this book is repeated over and over. Like they did a retake of the paragraph but didn’t remove the “bad” one. I think the content is great. But needs to go through the edit process again.

Good content bad editors

Something went wrong. Please try again in a few minutes.