Take Control of Your Diabetes Risk
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Audible Standard 30-day free trial
Take Control of Your Diabetes Risk
Buy for $20.69
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Narrated by:
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Wayne Campbell
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.
You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?
Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:
- Knowing the causes of the different types of diabetes
- Learning the role food, exercise, and sleep play
- Understanding the relationship between diabetes, heart disease, and cancer
You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
Listeners also enjoyed...
I don't have high BS, but I wanted to know what to do to keep from getting it. lots of health tips given along with sleep and exercise. I'll be recommending it.
new info I hadn't heard before
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