The Burnt-Out Bitch
Ditch the Perfectionism, Let Go of the Guilt, and Break the Burnout Cycle (The Regulated Woman Series)
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Audible Standard 30-day free trial
Buy for $14.95
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Narrated by:
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L.B. Neibaur
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By:
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Gwen Taylor
Exhausted from trying to be perfect, keep the peace, and check every damn box—while pretending you’re fine?
The Burnt-Out Bitch is your unapologetic guide to saying “no,” letting go, and reclaiming your energy—without guilt. This book isn’t here to fix you. It’s here to free you. If you’ve ever felt like you’re drowning in expectations (yours or everyone else’s), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.
Inside you’ll learn how to:
• Break the burnout cycle (without quitting your life)
• Ditch perfectionism and people-pleasing
• Set boundaries without spiraling into guilt
• Calm your chaotic mind with tools that actually work
• Reconnect with the real you—beneath the roles and routines
You’ll also hear stories from other women who’ve hit their breaking point and found a better way—and get access to a free companion workbook to help you take what you’re learning and make it real.
If your to-do list is longer than your patience… if your brain is running on 2%… if you’ve ever thought “If I let go, everything might fall apart”… this book is for you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2026 Gwen Taylor (P)2026 Gwen TaylorListener received this title free
Permission to Finally Exhale
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Finally Said What I Needed
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This book doesn’t ease you into it. It calls it out.
Not in a harsh way, but in a way that makes you stop and go… yeah, that’s me.
The message is simple but not easy: you’re allowed to stop overextending, stop over-apologizing, and stop carrying things that were never yours.
What hit hardest:
Perfectionism is just pressure in disguise
Guilt doesn’t mean you’re doing something wrong
Boundaries are not a personality flaw
The tone is direct, a little raw, and honestly refreshing. It doesn’t try to polish things up.
The narration matches that energy. Confident, grounded, and easy to stay engaged with.
I didn’t walk away with a checklist.
I walked away with permission.
And that’s what I needed.
Finally Said No
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