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The Road Less Triggered

Turning Conflict into Connection with a Single Choice

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The Road Less Triggered

By: Dr. Kelly Flanagan
Narrated by: Brandon Pollock
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There is a moment that repeats itself over and over again in your relationships—it's the moment you're triggered to flip from connection mode into protection mode. This moment is the unseen source of all disconnection and conflict. However, it happens so quickly and unconsciously most of us feel powerless to choose connection. The Road Less Triggered will empower you to:

· quickly disrupt your defensiveness

· turn inner turmoil into inner peace

· connect with clarity, curiosity, and compassion

Through a powerful blend of psychology, spirituality, real-world examples, and practical exercises, clinical psychologist Dr. Kelly Flanagan illustrates in actionable detail the process through which you can free your relationships from the patterns that imprison them. Can you imagine uninterrupted peace with your partner? Kids who leave home but also love to return? Friendships that deepen instead of dwindle? Ruptured relationships restored to their highest potential? A professional life freed from personal hang-ups? All those rewards and more lie just ahead of you, down the road less triggered.

©2026 Kelly M. Flanagan (P)2026 Christian Audio Christian Living Christianity Conflict Resolution Psychology Psychology & Mental Health Relationships Spiritual Growth
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Have been in Therapy for a long time now, and found this book an amazing summary of how to deal with the problems I have dealt with in relationships. I have tried changing my thoughts, managing my emotions, healing, my inner child, etc. They all seem to work for some amount of time but then did not anymore. This book gives both a good summary of some of the most useful techniques, but also explained what I have been missing. That this is just how life is and it’s OK to be triggered. The idea is to be kind into that part of yourself and recognize your own sadness and the sadness and hurt in others to form real connection. I feel like this has helped me become more free than anything else. Looking forward to implement these teachings throughout my life.

Great summary of how to manage emotions

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Incredible book. Life changing. Sharing with everyone. I really enjoy the perspective and the immediate action available to make shifts in your life.

Helped open my heart.

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This book is for everyone! Makes no difference if you’re philosophically driven or “self-help” driven. If you’re tired of being a whipping boy to common life occurrences or big life events. It’s time to let all that binds you go. It’s time to live free of the restraints that hold you back, cause negative reactions, or just hurt feelings. Dr. Kelly gives excellent opportunities for reflection and applicable methods for healing and living more authentically. The flow of the book keeps you engaged as he vulnerably shares of his own history as well as other relatable situations we could all learn from. The wisdom is within us and Dr. Kelly helps you to find it! Dig in!

A MUST READ FOR EVERYONE

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