Ultimate Relaxation

Instant Stress Management, Chakra Balancing and Deep Relaxation with Hypnosis Meditation Sessions

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Ultimate Relaxation

By: MindandBody Xpert

Narrated by: MindandBody Xpert

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Stress has a way of sneaking up on you. It can gradually drain your energy and lower your mood if left unchecked. This collection is designed to provide you with deep relaxation while balancing your chakras and regulating your stress levels.

Take a moment to calm your thoughts, reduce your stress levels and recharge your mind through guided meditation.

MindandBody XpertMindandBody XpertMindandBody Xpert

Stress Management

Meditation

Alternative & Complementary Medicine

Personal Development

Stress Management Meditation Alternative & Complementary Medicine Personal Development

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This hit the spot for me. Instant relaxation within just minutes of listening. I left it on, closed my eyes and had a little mental escape on a very busy weekday. Worth it.

instant relaxation

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this book is a joke. it makes no sense and has no consistent relaxation to it.

book is a waste of money..

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