Weight Loss Without Dieting

The Amazing Study of Body Core Temperature and How It Affects Your Metabolism

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Weight Loss Without Dieting

By: Leo Witt

Narrated by: Brennan Koenigsreuter

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Two of the body’s physiological functions are the body’s core temperature and metabolic rate. These functions are tightly linked to one another. If you have a low body temperature, understanding actions you can take to raise your body’s thermostat can increase your metabolism.

Leo WittBrennan KoenigsreuterSheri Witt

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Weight Loss & Weight Control

Nutrition

Healthy Diet