Wim Hof Style Guided Breath Meditations Audiobook By Jenna Citrus cover art

Wim Hof Style Guided Breath Meditations

Hypoxic Breathwork

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Practice hypoxic breathwork with these Wim Hof-styled tracks. There are a variety of meditations to help you hack into your autonomic nervous system and lead a healthier, happier life. From alleviating depression to helping manage autoimmune conditions, these meditations are the best for a lasting fix, especially if you've had problems with trying to meditate before.

©2022 Jenna Citrus (P)2022 Jenna Citrus Meditation Alternative & Complementary Medicine

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I truly enjoyed this program. The music and presentation are top notch. Well guided breathing exercises. I feel satisfied and happy with this program.

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