002 | Our personal tools to grow and maneuver life

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002 | Our personal tools to grow and maneuver life

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In this episode, we talk about tools that we use to figure out who we are, where we stand, and how we continue to grow. Self-awareness and self-acceptance is so important on this journey, and a practice and toolbox should evolve over time. We talk about meditation, our entry point into establishing a spiritual and mind management practice, and we’ll introduce some of our favorite tools to come back to ourselves. Enjoy! SHOWNOTES: • Website Katrin: www.livingthe8.com • Website Tryna: www.trynagower.com

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