059: Untangling Founder Dependency: The 90-Day Framework for Finally Letting Go Pt 3
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059: Untangling Founder Dependency: The 90-Day Framework for Finally Letting Go Pt 3
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A few weeks after we settled into life in Mauritius, I noticed something unexpected: I was sleeping through the night. For the first time in quite a while, I wasn't waking up at 2 a.m. with my mind running through client projects, team decisions, or the mental burden of being the person everyone waited on for answers.
I didn't move abroad to fix my sleep issues, but I discovered that when I stopped being the only point of contact in my business, my body had a literal physical response to the decrease in stress.
This final episode in the "moving abroad" series focuses on the process I walked through to identify areas where I was still too involved, how to start documenting knowledge that existed only in my head, and the 90-day framework for delegating tasks without needing it all to be perfect from day one.
Whether you're planning a major life transition or you simply want to build a business that doesn't demand your constant presence, I hope this episode provides you with a practical starting point.
Signing off,
Dr. Nadia
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