164 - Exploring Shame, it's Purpose, and How We Can Heal

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164 - Exploring Shame, it's Purpose, and How We Can Heal

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Shame is often discussed in a way that may be easy to label it as "bad". But just like every other emotion, shame isn't inherently wrong and it exists for a purpose. In today's episode, we share some thoughts around the emotion of shame, when it serves a beneficial purpose, and when it can become unhelpful. We also explore what deeper levels of healing may be available beyond simply trying to resist feeling shame.

If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

Learn more at www.RecoverUcoaching.com

Check out the What's NEXT course for newly betrayed partners:

https://recoverucoaching.com/whats-next-course

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Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

Resources for Healing: https://recoverucoaching.com/resources

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