"Wayfinding is the cognitive and corporeal process and experience of locating, following, or discovering a route through and to a given space. It involves both thinking and physically moving through space. It isn't about signs, it's about HOW people navigate from Point A to Point B. It involves: orientation, route decision, route monitoring, and designation recognition" (travelwayfinding.com).

On today's show, Spiritual Director, Deborah Gregory, author of "Spiritual Wayfinding: 33 Walking Meditations for Navigating Life with Embodied Wisdom," shares how a fractured ankle taught her to walk, both physically and spiritually, with God in fresh, new ways. She's named each of her 33 walks and invites us to experience the childlike wonder of silly walks, the freedom of yuck walks, the power of Poohstick walks, and so much more!

Grab your tennis shoes and walk into a whole new way of finding God's love in your world.

Links and Resources from this episode

Visit Deborah's website: Flourish Spiritual Direction

Order Deb's new book: Spiritual Wayfinding

Revisit the podcast archives:

1. E244 Jake Eagle, "How A.W.E. Can Heal Your Heart"
2. E214 Lacy Finn Borgo, "Living with Childlike Faith," Part 1
3. E215 Lacy Finn Borgo, "Living with Childlike Faith," Part 2

Visit Heartlift Wellness of Substack: More Resources

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