• E116 Am I Making This Up? How to Tell Imagination from Spirit Guidance (Alpar Blue Avian Channel)
    Apr 6 2026

    Many channels, healers, and intuitives hit the same moment:
    "Am I just making this up?" 🤔

    In this episode, Rachel Chamness of Sound Waves Heal breaks down the very real phase of doubt that appears while developing your psychic and channeling abilities — and why imagination is often the gateway to receiving guidance.

    Rachel shares grounded tools for discernment, energetic safety, and developing trust in your connection. Then she Channels Alpar, a blue avian Ki being, who explains how higher-dimensional guidance actually enters human awareness.

    ✨ In this episode you'll experience:

    🔹 Why doubt is a normal stage of developing psychic gifts
    🔹 The difference between imagination and Spirit guidance
    🔹 How higher-dimensional messages feel in your body and mind
    🔹 Why emotional state affects channel clarity
    🔹 The role of shadow work, grounding, and energetic protection
    🔹 How to create a safe ritual space for channeling
    🔹 Alpar's guidance on recognizing authentic messages

    This conversation supports emerging channels, mediums, healers, and intuitives learning to trust their connection.

    💫 Explore Rachel's work:
    🔗 https://www.soundwavesheal.com/

    👁 Free Channeling Spirit Guides Course:
    🔗 https://www.soundwavesheal.com/spiritguides

    🔮 Train in TAG (Transformational Ascension Guide):
    🔗 https://www.soundwavesheal.com/tag

    Rachel Chamness is the founder of Sound Waves Heal and creator of Liquid Reiki Shamanic Sound Healing, a multidimensional modality combining Psychic Reiki Healing, sound, and spirit communication.

    See this video with full video on YouTube at https://youtu.be/spAFXLQVmOw

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    37 mins
  • Release the Day | 10-Minute Evening Energy Clearing & Healing Visualization (Living Light Code™)
    Apr 1 2026

    🌌 Release the energy of the day and return to balance with this guided Living Light Code™ transmission, designed to support emotional clearing, energetic restoration, and gentle preparation for rest.

    See with full visuals at https://youtu.be/MjCIhFD8hMs

    This is a 10-minute evening healing experience, ideal for listening before sleep. You may wish to set a sleep timer or turn off your device afterward so your rest remains undisturbed.

    Beneath this journey is my Living Light Code™ transmission, "Held by the Night," continuously supporting your field with multidimensional healing throughout the experience.

    ✨Infused with Liquid Reiki Shamanic Sound Healing, this guided journey supports you in releasing what no longer serves… restoring energetic harmony… and allowing your system to soften after the day.
    There is nothing you need to do while listening.Simply receive.

    🔹 For the deepest clearing and integration, allow this transmission to play through to completion.

    ✨ In this guided experience, you will:

    • Clear the energetic residue of the day
    • Release emotional weight
    • Restore balance to your field
    • Anchor supportive intentions
    • Prepare your body and nervous system for rest

    🌿 Intention Statements

    Intention statements shared with permission from healer David Arms at https://www.facebook.com/thatenergyguy.

    Speak them silently within… or softly aloud:

    • I intend to create nothing negative for anyone or anything — including myself.
    • I intend to release anything not of my highest and greatest good that I have accumulated through the course of my day.
    • I intend to get a good night's rest.
    • I intend to wake rested, refreshed, and ready for my day.
    • I intend a beautiful, supportive day tomorrow.

    You will also be guided through powerful affirmations to reinforce safety, support, and trust in the unfolding of your life.

    I am enough.Show me you have my back.Show me how amazing my life can be.

    ✨ You may wish to lower the volume, dim the lights, and allow this to become a sacred close to your day.

    🎧 For uninterrupted rest, consider turning off autoplay or setting a sleep timer.

    Created by Rachel Chamness,Shamanic Channel & Mentor — Sound Waves Heal

    👉 © 2026 Rachel Chamness. All rights reserved. Living Light Code™ and "Sacred Stillness" are proprietary works and may not be reproduced, distributed, or used in any form without written permission.

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    11 mins
  • E115 Channeling Tsoridol 🌳 New Earth Grounding Codes + 6D Root Activation
    Mar 30 2026

    Rachel Chamness welcomes you to 5D Channels & Chats with Rachel Chamness and Channels Tsoridol, a Tree Nymph of the Fae 🌿

    In this trance Channel, Tsoridol shares New Earth grounding codes, Light Language wisdom, and how to root into Gaia's 6D & 7D grids for stability during ascension.

    You'll experience:

    ✨ Fae forest network wisdom (tree roots + mushroom communication)
    🌳 Root grounding into 6D/7D Earth grids (earth, water, light, sound)
    🔔 Light Language activation + New Earth sigil codes
    🌎 Sending vibration into Gaia to support ascension
    💫 Matrix vs. 5D Earth explained
    🫁 Guided sigil gaze + breath grounding practice

    This episode includes Light Language transmission and energetic attunement for lightworkers ready to embody New Earth frequencies.

    Tsoridol reminds us: grounding is no longer just 3D Earth-rooting — it's conscious connection into the higher Earth grids already online.

    See this Episode in full video @soundwavesheal YT: https://youtu.be/C5-NVhhEwUI

    Ready to deepen your gifts?

    🌟 Free Channeling Spirit Guides Course:
    https://www.soundwavesheal.com/spiritguides

    🌊 Train in TAG (The Aligned Guide):
    https://www.soundwavesheal.com/tag

    🌐 Explore more from Sound Waves Heal:
    https://www.soundwavesheal.com/

    💖 Support the Channel / Leave a Tip:
    https://www.soundwavesheal.com/tip

    Experience Rachel's modality: Liquid Reiki Shamanic Sound Healing (including Psychic Reiki Healing).

    Like 👍 Subscribe 🔔 and join our growing 5D community.

    🎼 Background music by composer Joshua Bergin. Licensed use with permission. All rights reserved.

    Closed Captions are auto-activated.

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    25 mins
  • E114 Media & Energetic Sovereignty: Stay Clear & Protected Without Fear 🛡️✨ (Channeling Blue Avian Alpar)
    Mar 23 2026

    🛡️ Worried "unsafe" media is affecting your energy field?

    💡 Fear weakens your sovereignty — a strong energy field neutralizes interference.

    ✨ Rachel Chamness channels Blue Avian guide Alpar with tools & perspective for staying clear without living in fear.

    🔑 Daily clearings · shielding · Reiki · shadow work · intention

    👼 Alpar shares what's really happening collectively right now — and how to rise above it.

    🆓 Free YouTube healings + group sessions & memberships available!

    🛡️ Grab your 4D Shield Sticker: https://www.etsy.com/shop/soundwavesheal

    🌀 Free Channeling Spirit Guide Foundations Course: https://www.skool.com/soundwavesheal

    🎼 Background music by composer Joshua Bergin. Licensed use with permission. All rights reserved.

    #EnergeticSovereignty #SoundWavesHeal #BlueAvian #Channeling #PsychicProtection #EnergyClearing #SpiritualShielding #ShadowWork #Reiki #LiquidReiki #AngelFire #AscensionTools #SpiritGuides #FrequencyHealing #HighVibrational

    Watch on YouTube with full video at: https://youtu.be/n4sf06u1lMY

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    21 mins
  • E113 5D Time Transcendence Chakra + Dragon Guide Metrix Channel & Reiki Codes
    Mar 16 2026

    What if time isn't real… and you've been traveling timelines in your sleep? ✨

    In this episode of 5D Channels & Chats with Rachel Chamness, we explore the 5D Time Transcendence Chakra — the astral travel portal known as a 5D Chakra — and Rachel Channels her gold dragon guide, Metrix.

    Inside this episode:

    🔮 What the 5D Time Transcendence Chakra is + where it sits
    🐉 Dragon guide Metrix explains parallel lives & the Mandela Effect
    💫 Astral travel, remote viewing & timeline shifting
    🔥 Tears in the portal: nightmares, astral attacks & clearing
    🧿 Key Codes for 2026 Ascension Support
    ⏳ How presence stretches time + deepens aliveness
    ❤️ Why this year feels longer + staying in love over fear with current Rabbit Holes (E Files)

    Includes energetic clearing + Psychic Reiki Healing codes through Liquid Reiki Shamanic Sound Healing.

    See this in full video at https://youtu.be/7rAnAugxws0

    Ready to go deeper?

    🌟 Free Channeling Spirit Guides Course: https://www.soundwavesheal.com/spiritguides
    🐉 TAG (Transformation & Ascension Group for Monthly Mentorship): https://www.soundwavesheal.com/tag
    🌊 Explore Sound Waves Heal: https://www.soundwavesheal.com/
    🫙💵 Tip Jar: https://www.soundwavesheal.com/tip

    Drop your experiences with timelines, astral travel, or dragons in the comments 👇

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    18 mins
  • E112 🌀Timelines Explained | Mandela Effect | Project Looking Glass
    Mar 9 2026

    In this episode, Rachel Chamness breaks down what timelines really are — parallel lives created by each decision — and how you can consciously align with your Highest Timeline.

    Rachel shares insights from years of channeling Beings of Light. She explains:

    ✨ How timelines branch and converge

    ✨ Fast vs. slow manifestation timelines

    ✨ Why major life decisions create dramatic divergences

    ✨ How the Mandela Effect may reflect memory from timelines you've exited

    ✨ How collapsed timelines appear during psychic healing

    She also discusses:

    🖤 Shadow work without overwhelm

    🧠 Raising your vibration through trauma release

    💫 Tools like EMDR, EFT, meditation, and daily healing practice

    🔮 Watching your speech and belief systems

    🌎 Ascension and the idea of collapsing toward a higher timeline

    👁 Psychic senses as part of your birthright

    Rachel briefly explores Project Looking Glass, timeline convergence, and the idea that humanity is shifting into a higher-dimensional frequency — with Lightworkers consciously aligning to a more harmonious path.

    🎥 Promised link that proves Project Looking Glass:

    https://www.youtube.com/watch?v=j5kq0zYLgrE

    🧚‍♀️ Friends of the Fae Smoky Mountain Retreat

    Experience timeline shifts, Fae attunements, and multidimensional healing in person in the Smoky Mountains. Join us at this year's Friends of the Fae Smoky Mountain Retreat in April!

    https://www.soundwavesheal.com/retreats/

    ✨ Learn to channel your Spirit Guides with my Free Channeling Spirit Guides Course:

    https://www.soundwavesheal.com/spiritguides

    ✨ Explore TAG — my monthly Lightworker mentorship for clairs, channeling, Light Language, and multidimensional development:

    https://www.soundwavesheal.com/tag

    🎙 Podcast: 5D Channels & Chats with Rachel Chamness

    🌐 Website: https://www.soundwavesheal.com

    📺 Watch this in full video on YouTube: https://youtu.be/M0d7Chzt_fI

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    16 mins
  • E111 Shadow Work Made Easy: Acceptance, Law of Attraction & Pleiadian Healing
    Mar 2 2026

    🖤 Shadow Work Made Easy: The #1 Shift (Acceptance) + Pleiadian Guide Channeling & Healing

    Shadow work doesn't have to be heavy, overwhelming, or endless.

    In this episode of 5D Channels & Chats with Rachel Chamness, Rachel—Shamanic Channel & Mentor at Sound Waves Heal—shares how shadow work can happen in seconds when you shift from resistance into true acceptance.

    Instead of trying to immediately fix, analyze, override, or suppress uncomfortable emotions, Rachel explains how simply:

    ✨ Naming the feeling

    ✨ Sitting with it briefly

    ✨ Allowing it to integrate

    helps it separate from your nervous system and release naturally.

    Using a real-life example of anxiety, Rachel shows how acceptance reduces stress while you take practical next steps — and how sometimes you must trust the universe when there is nothing to fix.

    She connects this directly to the Law of Attraction, explaining why manifestation works best after emotional resistance is released.

    Rachel then trance channels her Pleiadian star guide, AnaOmbre, who teaches:

    👽 How acceptance releases emotions from the nervous system

    💫 How to invite Spirit Guides for aligned next steps

    🫶 How to take micro-moments during busy days to breathe and acknowledge what you're feeling

    The episode includes a Liquid Reiki Shamanic Sound Healing trance transmission to help:

    💎 Clear emotional density

    💎 Strengthen your connection to Spirit Guides

    💎 Support nervous system regulation

    💎 Align you with your highest timeline

    🌟 This episode covers:

    🖤 Shadow work made easy through acceptance

    🧠 Nervous system healing and emotional integration

    🌀 Law of Attraction and manifestation after release

    👽 Pleiadian channeling and starseed guidance

    🔮 Strengthening connection to your Spirit Team

    💗 Self-love through allowing instead of resisting

    ✨ Learn to channel your Spirit Guides with my Free Channeling Spirit Guides Course:

    https://www.soundwavesheal.com/spiritguides

    ✨ Explore TAG — my monthly Lightworker mentorship for channeling, clairs, Light Language, and multidimensional development:

    https://www.soundwavesheal.com/tag

    🎙 Podcast: 5D Channels & Chats with Rachel Chamness

    🌐 Website: https://www.soundwavesheal.com

    📺 YouTube: @‌soundwavesheal - This Episode in Full Video at https://youtu.be/TvI0hUWSSfM

    Closed captions are auto-activated.

    🎼 Background music, "Quiet Light," composed and owned by Rachel Chamness. Licensed use. All rights reserved.

    Closed Captions are auto-activated.

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    Not Yet Known
  • E110 How to Release Manifestation Blocks | Archangel Gabriel Channeling & Healing
    Feb 23 2026

    Are you doing "all the right things" and still not manifesting what you desire? ✨

    In this episode of 5D Channels & Chats with Rachel Chamness, Rachel—Shamanic Channel & Mentor—explores how to identify and release manifestation blocks that can secretly sabotage your intentions, Law of Attraction work, and spiritual practices.

    She shares practical and energetic tools to help you clear blocks yourself, including mindset shifts, Reiki, shadow work, emotional release, and empowered self-healing. Then Rachel trance channels Archangel Gabriel, who offers guidance on self-manifestation, moving through challenges, and aligning with your highest outcomes.

    This episode is for Lightworkers and sensitives who want to manifest from true empowerment, not bypassing.

    🌟 In this episode, you'll explore:

    💫 What manifestation blocks really are (beyond "low vibe")

    🧿 How words, thoughts, and stories affect your reality

    🌱 Simple exercises to shift stuck energy and beliefs

    🌑 How shadow work and emotional release support manifestation

    🕊 Channeling with Archangel Gabriel for support and clarity

    ✨ How to co-create a better life with your Spirit Team

    This episode blends teaching, energetic support, and channeled guidance to help you open your field to receiving.

    ✨ Learn to channel your Spirit Guides with my Free Channeling Spirit Guides Course:

    👉 https://www.soundwavesheal.com/spiritguides

    ✨ Explore TAG for clair enhancement, channeling, Light Language, and multidimensional development:

    👉 https://www.soundwavesheal.com/tag

    🎙 Podcast: 5D Channels & Chats with Rachel Chamness

    🌐 Website: https://www.soundwavesheal.com

    📺 YouTube: @‌soundwavesheal - This episode in full video at https://youtu.be/tJyebFkpde4

    🎼 Background music by composer Joshua Bergin. Licensed use with permission. All rights reserved.

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    23 mins