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7 Minute Security

7 Minute Security

By: Brian Johnson
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7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.Brian Johnson Politics & Government
Episodes
  • 7MS #715: Tales of Pentest Pwnage – Part 82
    Mar 27 2026

    Hola friends! Today's another fun tale of pentest pwnage. This time we started with no credentials and then set off on the bumpy journey from no-cred zero to domain admin hero! One specific reference in today's podcast that may be helpful to you is setting up ntlmrelayx to listen on port 3128.

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    20 mins
  • 7MS #714: Tales of Pentest Pwnage – Part 81
    Mar 20 2026

    Hello friends! We're back with a fun tale of internal network pentest pwnage. This one highlights how AI can be used (with some guardrails!) to automate the boring stuff – and even help you pick part DLLs to find gold nuggets!

    P.S. – I do recommend you check out our last three episodes that are all about securing your community, and please check out this Rolling Stone article which will give you a full picture of what has been going on in Minnesota as it relates to the occupation of ICE agents.

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    22 mins
  • 7MS #713: How to Secure Your Community – Part 3
    Mar 13 2026

    Hello friends, in today's edition of How to Secure Your Community, I give a brief recap of part 1 and part 2, and then dive into some cool phone shortcuts you can setup so that with a single tap, you can alert friends/family that you're having an encounter with law enforcement and may need an assist. Here's the things/links discussed:

    • This great Rolling Stone article which features interviews and first-hand stories of ICE encounters here in Minnesota
    • Fashlight.org page on security and privacy, which features some cool shortcuts you can setup on iPhone to alert friends/family that you're having a negative encounter with law enforcement (or anyone else)
    • How I allegedly stole somebody's quesadilla while I was at the movie theater seeing Scream 7
    • The one time my wife had an outburst in the middle of a church service
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    31 mins
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