Don't forget to Like & Subscribe to GET SIMPLIFIED!
Join the guys in the home studio in Austin, TX for UFC, grappling, quads, and more!

Instagram
The Podcast: @thesimplemanpodcast
Come Train with Us: @simplemanmartialarts
Hosts:
@bjjdamien
@nickyrod247
@ethan.crelinsten
@nickyryanbjj

Producer:
@allywolski

C4 :
@c4energy
https://glnk.io/44o9/bjjdamien
Code: SIMPLEMAN for 15% off your order!

Marek Health:
🥼https://marekhealth.com
Get a 10% discount use code SIMPLEMAN

Simple Man Merch
www.simplemanma.myshopify.com

Pronoia:
https://www.pronoiabjj.com/
Use promocode SIMPLEMAN for 10% off your entire order at checkout
Pronoia Instagram: @pronoiabjj

Carne Jerky:
@carnejerky_

Timestamps:
00:00:00 Intro
00:00:30 NickyRod Competes
00:03:15 SMMA Dominating the Scene
00:04:10 Declan's on the Rise
00:04:42 Wheelies
00:05:10 Sal Arrives
00:05:44 The Boys Need Helmets
00:08:06 Sal's New Haircut
00:10:05 Depreciating Value
00:11:40 Living Spaces
00:13:10 Test Driving Cars
00:17:04 Ethan on Polaris
00:17:31 C4
00:17:55 Marek Health
00:18:09 Ethan Sick Before Polaris
00:18:41 English Breakfast vs American Breakfast
00:20:11 SMMA Poppin Off!
00:21:44 We're Getting a Cage
00:23:06 Showing Technique to the World
00:25:10 Single Legs in Jiu Jitsu
00:27:14 Rulesets & Technique
00:27:30 Headbutts
00:29:07 Nicky Outwrestling Wrestlers
00:30:21 Ethan Lost Gay Cardio
00:32:10 Declan's Doing Gay Cardio
00:36:40 Cardio Split?
00:39:20 Top Down
00:40:06 Katie's Pizza & Pasta
00:40:42 Best Pizza in ATX?
00:41:37 Khabib
00:44:35 The Guy Who Beat Conor McGregor
00:45:00 UFC @ The White House
00:46:35 Arman Tsarukyan vs Georgio Poullas
00:48:50 Long Form Content
00:49:26 Country or City?
00:51:37 Watching Chess on YouTube
00:54:43 Given an Inch, Take a Mile
00:58:40 Victor Hugo Fake Out
01:00:15 Troy's a Dawg & Sal's an Empath
01:02:02 Sal's Eat Pray Love Moment
01:04:51 Perspective
01:10:13 Is ADCC Dead?
01:13:42 Bobby Sandhu
01:16:33 The Mothership
01:18:36 See Ya!