Episodes

  • Transforming Spaces: The Art of Energy Healing
    Mar 31 2026

    Summary
    In this episode of All Things Retreat, Holly Porter interviews Shani, a luxury space healer who specializes in transforming environments for conscious entrepreneurs and retreat leaders. Shani shares her journey into space healing, emphasizing the importance of energetic clearing and creating sacred spaces for retreats. The conversation explores practical tips for elevating the energy of spaces, including the significance of the front door and the need to connect with the spirits of the land. Listeners are encouraged to consider the energetic environment of their spaces to enhance the experiences of those who enter them.


    Takeaways
    I've always been someone that's loved spaces.
    I got a very clear message from God to say, stop the business.
    Your environment is that mirror reflection of you.
    There are spirits that live within your home.
    The more you're rooted into your environment, the more you can use ritual.
    You can feel it when you walk into a space.
    You need to ask permission when you go somewhere new.
    The front door is the mouth of Qi.
    You need to check in with the spirits of the land.
    It's not just about the money; it's about the people.


    Chapters
    00:00 Introduction to Luxury Space Healing
    05:07 The Journey to Becoming a Space Healer
    09:51 The Importance of Energetic Space Clearing
    14:50 Creating Sacred Spaces for Retreats
    20:02 Practical Tips for Elevating Space Energy


    🔗 Connect with Shani Ben-Aroya | Roots & Rituals Interiors
    📧 Email: shani@rootsandritualsinteriors.com
    🌐 Website: www.rootsandritualsinteriors.com
    📸 Instagram: @rootsandritualsinteriors
    📘 Facebook: rootsandritualsinteriors


    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    24 mins
  • Building Community Through Retreats
    Mar 25 2026

    Summary
    In this conversation, Holly Porter and Paige Zen explore the intricacies of retreat leadership, emphasizing the importance of authenticity, vulnerability, and community building. Paige shares her journey from organizing large festivals to creating intimate retreats, highlighting the significance of aligning personal values with retreat design. They discuss the role of play in transformation and the necessity of trust in leadership, culminating in insights about upcoming events that foster connection and healing.


    Takeaways
    Paige Zen is a retreat producer and community architect.
    Retreats should support both the leader's and participants' nervous systems.
    Authenticity and vulnerability are crucial for effective leadership.
    Leaders must embody the practices they promote in retreats.
    Sustainable retreat leadership involves setting up for success and accountability.
    Play is essential for healing and transformation.
    Retreats are about creating real human connections.
    Trust is the foundation of successful retreats.
    Flexibility in scheduling allows for deeper transformation.
    Community engagement is vital for personal growth.


    Chapters
    00:00 Introduction to Retreats and Community Building
    03:53 The Journey from Events to Retreats
    09:20 Designing Sustainable Retreats
    13:45 The Role of Play in Transformation
    18:34 Upcoming Events and Final Thoughts


    🔗 Connect with Paige Zen
    📧 Email: info@kyyogafest.com
    🌐 Website: waypointexperiences.com
    💼 LinkedIn: Paige Zen Hankla
    📸 Instagram: @paigezenvisionary
    📘 Facebook: facebook.com/kyyogafest


    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    21 mins
  • The Journey of a First Responder
    Mar 17 2026

    Summary
    In this engaging conversation, Holly Porter interviews Trey, a first responder and host of the Exploring Places Unknown podcast. Trey shares his journey of resilience, the challenges he faced during his career, and how his past experiences shaped his approach to life and work. He discusses the importance of mental health practices, the impact of retreats for first responders, and his aspirations for the future, including his dream of owning a coffee truck. The conversation emphasizes the significance of following one's dreams, the power of community support, and the value of being authentic in one's journey.



    Takeaways
    Trey believes in following dreams and pursuing passions.
    He has been a first responder for 12 years, focusing on patient education.
    Resilience is about how we respond to life's challenges.
    Journaling is a key part of Trey's daily routine for mental health.
    Working with horses during a retreat taught Trey about presence and support.
    Trey aims to host retreats for first responders to share experiences.
    He emphasizes the importance of community and support in healing.
    Trey's past health challenges shaped his perspective on life.
    He practices daily affirmations and has a personal mission statement.
    Trey encourages others to be their authentic selves and create plans for success.



    Chapters
    00:00 Introduction to Trey and His Journey
    02:53 Life as a First Responder
    05:44 Resilience Through Adversity
    08:11 Daily Practices for Mental Health
    10:44 The Impact of Retreats on First Responders
    13:30 Future Aspirations and Goals
    22:11 RR.Gift.RetreatRnR.com.mp4


    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    23 mins
  • Creating Your Best Day Ever
    Mar 10 2026

    Summary
    In this conversation, Holly Porter and Julie Amy discuss the Best Day Ever framework, exploring how to create environments that foster emotional safety and connection. Julie shares her journey from experiencing a worst day ever to developing a framework that emphasizes the importance of community and belonging. They delve into the significance of creating safe spaces in retreats, the mistakes organizations make in building culture, and the role of energy in leadership. The discussion also highlights the importance of understanding individual needs and personalities in both childcare and adult retreat settings.


    Takeaways
    The Best Day Ever framework originated from a worst day experience.
    Creating a sense of safety is crucial in any environment.
    Emotional safety allows for deeper connections and learning.
    Understanding individual needs enhances group experiences.
    Leaders must be aware of their energy and its impact on others.
    Mistakes in culture building often stem from a lack of attention to detail.
    The end of the day in a retreat should be as engaging as the beginning.
    Effective leaders recognize and celebrate the strengths of their team.
    A regulated nervous system helps maintain a calm environment.
    Creating belonging is essential for community and connection.


    Chapters
    00:00 Introduction to Best Day Ever Framework
    01:00 The Origin of Best Day Ever
    02:19 Defining Your Best Day Ever
    05:34 Creating Safe Retreat Environments
    08:47 Building Connections in Retreats
    13:49 Mistakes in Building Culture
    16:14 The Role of Energy in Leadership
    19:38 Rapid Fire Insights


    🔗 Connect with Julie Amy
    📧 Email: info@julieamy.com
    🌐 Website: https://julieamy.com/
    💼 Consulting: https://forkidssakeelc.com/consulting/
    🔗 LinkedIn: https://www.linkedin.com/in/julieamy/
    📸 Instagram: https://www.instagram.com/julieamy.2020/
    📘 Facebook: https://www.facebook.com/julieamy.2020


    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    24 mins
  • Avoiding Common Pitfalls in Retreat Leadership
    Mar 3 2026

    Summary
    In this episode of the All Things Retreat podcast, host Holly Porter interviews operations consultant Tressa Beheim, who specializes in helping retreat leaders streamline their processes and enhance their business strategies. Tressa shares insights on common mistakes retreat leaders make, the importance of communication, and how to stay focused on their core strengths while managing logistics. The conversation emphasizes the significance of planning, budgeting, and the behind-the-scenes work that contributes to a successful retreat experience.


    Takeaways
    Tressa helps founders simplify and scale their businesses.
    Common mistakes include not charging enough and taking on too much.
    Building systems from day one is crucial for retreat leaders.
    Successful retreats require extensive behind-the-scenes planning.
    Over-communication with guests is key to a successful event.
    Staying in your zone of genius helps maintain creativity.
    Budgeting accurately is essential for profitability.
    Retreat leaders should prepare guests for logistical realities.
    Delegating tasks allows leaders to focus on their vision.
    Simplifying processes is necessary before scaling operations.


    Chapters
    00:00 Introduction to Retreat Business Strategies
    03:03 Common Mistakes in Retreat Planning
    05:48 Behind the Scenes of Successful Retreats
    08:36 The Importance of Communication in Retreats
    11:17 Staying in Your Zone of Genius
    14:08 Keys to a Successful Retreat
    16:55 Rapid Fire Insights for Retreat Leaders


    🔗 Connect with Tressa Beheim
    📧 Email: tressa.assistant@gmail.com
    | tressa@tressabeheim.com
    🌐 Website: https://tressabeheim.com/about/
    🔗 LinkedIn: https://www.linkedin.com/in/tressa-beheim/
    📸 Instagram: @tressabeheim
    📘 Facebook: https://www.facebook.com/tressabeheim/



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    24 mins
  • The Power of Inner Authority in Life and Leadership
    Feb 25 2026

    Summary
    In this engaging conversation, Holly Porter interviews Julie Kraschinsky, a coach who empowers high-achieving women to reconnect with their inner authority. Julie shares her journey from corporate executive to direct sales and eventually to coaching, emphasizing the importance of confidence and self-trust. The discussion covers the evolution of retreats, the significance of understanding participants' needs, and the balance between learning and leading. Julie offers insights into effective marketing strategies for retreats and highlights the qualities that make a powerful retreat leader. The conversation concludes with reflections on self-care and the importance of presence in creating transformative experiences.


    Takeaways
    Julie helps women embody their knowledge and lead with confidence.
    Her journey includes a transition from corporate to direct sales and coaching.
    Retreats can be a powerful way to connect and empower women.
    Feedback from participants is crucial for improving future retreats.
    Confidence is built through action, not just information consumption.
    Creating a relaxing environment is key to a successful retreat.
    Marketing strategies should be clear and targeted to attract the right participants.
    A powerful retreat leader listens to their inner voice and blocks out external noise.
    Presence is more transformative than a structured curriculum.
    Self-care after a retreat is essential for leaders.




    Chapters
    00:00 Introduction to Julie Kraschinsky
    01:00 Julie’s Journey into Direct Sales and Coaching
    04:19 The Birth of Retreats: From Idea to Reality
    07:13 Understanding the Needs of Retreat Participants
    09:36 The Balance Between Learning and Leading
    12:08 Creating a Relaxing Retreat Environment
    14:52 Marketing Strategies for Successful Retreats
    18:40 Qualities of a Powerful Retreat Leader
    20:45 Post-Retreat Reflections and Self-Care


    🔗 Connect with Julie Kraschinsky | Julie K Coaching
    📧 Email: julie@juliekcoaching.com
    🌐 Website: juliekcoaching.com
    🔗 LinkedIn: https://www.linkedin.com/in/juliekraschinsky/
    📸 Instagram: @juliekcoaching
    📘 Facebook: juliekcoaching



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    24 mins
  • The Journey Through Resistance and Growth
    Feb 19 2026

    Summary
    In this conversation, Holly Porter interviews Kam Knight, an international speaker and author, about the concept of resistance in personal growth and development. Kam shares his extensive travel experiences and how they have influenced his work. He delves into the nature of resistance, its psychological underpinnings, and how it manifests in various forms, particularly in the context of pursuing desires and goals. The discussion also covers strategies for overcoming resistance and the importance of self-awareness in personal development.




    Takeaways
    - Resistance is a common experience for everyone.
    - There is a part of the brain that holds us back.
    - Criticism often indicates a hidden desire.
    - Travel experiences can shape personal insights.
    - Resistance can manifest as fear and anxiety.
    - Planning can sometimes be a form of resistance.
    - Understanding resistance is key to personal growth.
    - Self-awareness helps in overcoming obstacles.
    - Nature can have a profound impact on our experiences.
    - Emotional work is essential in addressing resistance.



    Chapters
    00:00 Introduction to Kam Knight and His Travels
    10:13 Understanding Resistance and Its Impact
    20:45 Overcoming Resistance: Strategies and Insights
    23:05 RNR Outro Final.mp4
    23:43 RR.Gift.RetreatRnR.com.mp4


    🔗 Connect with Kam Knight
    📧 Email: podcast@kamknight.com
    🌐 Website: https://kamknight.com
    🔗 LinkedIn: https://linkedin.com/in/ikamknight/
    🎵 TikTok: @ikamknight
    📸 Instagram: @ikamknight
    📘 Facebook: https://facebook.com/ikamknight



    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    Not Yet Known
  • Transformative Retreats in the Sacred Valley
    Feb 10 2026

    Summary
    In this engaging conversation, Holly Porter interviews Laura Diaz, an entrepreneur who has made the Sacred Valley of Peru her home for the past eight years. Laura shares her journey of discovering her passion for travel and entrepreneurship, the unique energy of the Sacred Valley, and the transformative experiences that participants have during retreats. She discusses the challenges of running a retreat business, the importance of cultural exposure, and how her services help retreat leaders avoid common pitfalls. The conversation concludes with Laura encouraging listeners to step out of their routines and explore new cultures.





    Takeaways
    Laura Diaz has lived in Peru for eight years, creating retreats in the Sacred Valley.
    The Sacred Valley offers a unique energy that enhances the retreat experience.
    Traveling with intention can lead to personal transformation.
    Participants often arrive at retreats with the mindset that something life-changing will happen.
    Laura's business helps retreat leaders focus on their purpose by handling logistics.
    Cultural exposure can lead to significant personal growth and breakthroughs.
    Feedback from retreat participants is overwhelmingly positive, with many expressing gratitude for their experiences.
    The challenges of running a retreat business can lead to valuable learning experiences.
    Laura emphasizes the importance of connecting with the local culture and community.
    Traveling can be daunting, but small steps can lead to greater adventures.



    Chapters
    00:00 Introduction to Laura Diaz and Sacred Valley
    01:23 The Journey to Peru and Finding Home
    02:45 Living in the Sacred Valley: A Transformative Experience
    03:38 The Energy of the Sacred Valley
    07:34 Creating Meaningful Retreats in Peru
    10:54 Overcoming Challenges in Retreat Business
    11:53 Transformations and Personal Growth
    16:29 Encouraging Travel and Cultural Exposure
    18:35 Solving Problems for Retreat Leaders
    20:07 Final Thoughts and Contact Information
    21:17 RNR Outro Final.mp4
    21:56 RR.Gift.RetreatRnR.com.mp4



    🔗 Connect with Laura Diaz | Retreats and Tours Peru
    📧 Email: retreatsandtoursperu@gmail.com
    | laura@retreatsandtoursperu.com
    🌐 Website: www.retreatsandtoursperu.com
    🔗 LinkedIn: Retreats and Tours Peru
    📘 Facebook: Retreats and Tours Peru


    🔗 Connect with Holly Porter | Retreat RNR
    📧 Email: holly@hollyporter.com
    🔗 LinkedIn: Holly Porter | Retreat RNR
    🎵 TikTok: @retreatrnr
    ▶️ YouTube: @retreatrnr
    📸 Instagram: @retreatrnr | @hollyporterinternational
    📘 Facebook: HollyAnnPorter

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    22 mins