{BONUS} How to Make "Good" Decisions - A Framework
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
{BONUS} How to Make "Good" Decisions - A Framework
-
Narrated by:
-
By:
Use this framework for making your next big (or medium sized) decision…
Decision Making Framework:
1. Do you have all the information?
2. Are you the only person that is involved in this decision?
3. When do you want to make this decision?
4. What are ALL the options? Narrow down to 2-3
- For each option, what are the reasons you WOULD choose it
- Go through reasons and circle the ones you love
- Which has the most options you love? Choose that!
- Notice fear that comes up for that choice
LEARN MORE about Shape Shift
- Shape Shift Program LEARN MORE
- Instagram: @mindful_shape
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
No reviews yet