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Beat Your Genes Podcast

Beat Your Genes Podcast

By: BeatYourGenes
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, send in a question through www.BeatYourGenes.orgBeatYourGenes.org. All Rights Reserved. Biological Sciences Science
Episodes
  • 378: All's Fair in Love, War, AI, and the Marketplace
    Mar 24 2026

    Q1: I am an artist and I will occasionally use AI for reference material. But I still sketch the image out onto canvas and then paint it all by hand. My issue is when other artists create AI artwork, print it on canvas and then maybe embellish the work with some paint and try and present the work as an original painting. There is one woman in particular in my neighborhood who does this and people actually fall for it. She charges very low prices for these quote unquote paintings. The people who buy the artwork are likely older and cannot tell the difference. I'm actually not sure how so many people in our community fall for her scam because, to me, it is blatantly obvious what she is doing. I know that artists are now selling online and globally so it shouldn't need to be a local thing. But I actually depend a lot on local sales because many people prefer to buy artwork to support artists in their community. So basically, what does one do when a fellow villager is cheating at your expense?

    0:00 Teaser Clips & Intro

    00:52 Local artist asks how to compete when others are selling AI art as hand-painted originals

    17:12 Music innovation caused the Fall of the Opera House

    31:48 There is no stopping innovation

    43:22 What about other jobs being taken by AI?

    X: @BeatYourGenes

    Web: www.beatyourgenes.org

    Doug Lisle, PhD www.esteemdynamics.com

    Nathan Gershfeld, DC www.fastingescape.com

    Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use

    Copyright Beat Your Genes Podcast

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    57 mins
  • 377: Dr. Lisle ESCAPES Dubai … to talk about Acceptance/Commitment therapy
    Mar 11 2026

    Q1: Dear Dr. Lisle, I am curious what your thoughts are on Acceptance and Commitment therapy? I am a psychologist, and I have to use this method at my job, and I have noticed that some of the points of the treatment is a bit similar to your method. For example the focus on committing to value-driven behavior to give purpose in life is similar to the behavior that brings us closer to our survival and reproductive goals. However it seems like the method see negative thoughts and feelings as something we should just accept as part of life, and not something that should guide our behavior in any way, and instead it says that it should be our values that guide our behavior. It feels like they got it right with the committed action, but it feels like a mistake to dismiss our thoughts and feelings like that. What do you think about this?

    0:00 Teaser Clips & Intro

    2:09 Iran bombs Dubai while Dr. Lisle is there

    18:50 Psychologist asking about Acceptance & Commitment Therapy

    27:00 Your values are innate including religious beliefs

    46:45 Limits to facing the facts of reality

    1:00:48 Psychotherapy basic principles are like friendships

    1:13:14. The future of psychotherapy

    1:16:03 Final thoughts

    X: @BeatYourGenes

    Web: www.beatyourgenes.org

    Doug Lisle, PhD www.esteemdynamics.com

    Nathan Gershfeld, DC www.fastingescape.com

    Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use

    Copyright Beat Your Genes Podcast

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    1 hr and 17 mins
  • 376: He wants the physical, She wants the emotional
    Mar 5 2026

    0:00 Teaser Clips & Intro

    2:10 A little bit about Bitcoin

    2:40 Q1: He wants sex, she wants connection

    10:45 Females are defensive until they see love cues

    22:25 Suspected key issue

    29:15 Could it be a phone addiction?

    32:50 Q2: Are people doing romance backwards?

    42:15 Can I be happy without a partner?

    52:16 Final thoughts

    Q1: My husband and I have been fighting about the same issues our entire marriage (18 years). He complains that I don't have sex with him enough or that when we do have sex I'm not into it (which I'm not). I don't want to have sex with him because I don't feel close to him at all. He works long hours at a stressful job. It is not uncommon for us to barely speak on workdays. He comes home stressed and tired so he spends the evening staring at his phone or watching TV. I have tried to explain that it is important to me that we talk or at least spend a little bit of time together every day, but he doesn't change. The only time he shows any interest in me is when he wants to have sex. I feel like we are stuck in a terrible loop, but I don't know how to get out of it.

    Q2: Many of the experienced and wise people that I know, say 50 and older AND wise, have realized that they DON'T have to be in a romantic relationship in order to be happy. In general, have people overestimated the need to be in a romantic relationship? Should our own individual happiness and self-reliance come FIRST as a required prerequisite in order to be truly ready for a romantic relationship? Are some people "doing it backwards" by demanding romance from the world, when they could have instead been happy for decades FIRST...when the RIGHT romance then happens to maybe arrive (partially because they themselves are now so attractive to others due to being so happy and self-reliant)?

    X: @BeatYourGenes

    Web: www.beatyourgenes.org

    Doug Lisle, PhD www.esteemdynamics.com

    Nathan Gershfeld, DC www.fastingescape.com

    Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use

    Copyright Beat Your Genes Podcast

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    57 mins
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