Beer & Iron – Episode 3

“Fly in the Pie” Chicken Pot Pie (Cast‑Iron Skillet Recipe)

Printable Recipe: https://beerandiron.com/fly-in-the-pie-chicken-pot-pie-recipe

Episode Summary

In this episode of Beer & Iron, Sulae shares a hilarious and heartwarming tale from Grandma Kelly’s kitchen—a place where cast iron ruled, dinner was sacred, and even a bold, rent‑dodging fly couldn’t escape the swift justice of an eight‑pound skillet. That legendary moment inspires today’s featured dish: Grandma Kelly’s “Fly in the Pie” Chicken Pot Pie, a creamy, beer‑infused cast‑iron pot pie with chopped olives standing in as the playful “flies.”

Listeners get a full walkthrough of this comfort‑food classic: tender chicken bites, sautéed veggies, a rich lager‑based sauce, and a rustic top crust baked to golden perfection. Along the way, Sulae drops cast‑iron wisdom, kitchen philosophy, and the kind of storytelling that makes every recipe feel like a family tradition.

Perfect for cast‑iron cooks, comfort‑food lovers, and anyone who appreciates a good story with their supper.

🔥 Featured Recipe: Fly in the Pie Chicken Pot Pie

A one‑skillet pot pie made with chicken, veggies, beer, and a flaky top crust.

Key Ingredients

• Chicken breast pieces
• Carrots, celery, onion, garlic
• Frozen peas
• Flour (for dredging + thickening)
• Chicken broth, lager beer, milk/cream
• Thyme, celery seed, black pepper
• Chopped olives (“the fly in the pie”)
• Pie crust or puff pastry
• Egg wash

Quick Steps

1. Preheat oven to 375°F.
2. Dredge and sear chicken in butter.
3. Add veggies; sprinkle in flour.
4. Pour in broth, beer, and milk; simmer until creamy.
5. Add peas and olives; adjust salt.
6. Top with crust; brush with egg.
7. Bake 25–30 minutes until golden.

✨ Why This Episode Works for You

• Cast‑iron cooking + comfort food
• A memorable family story
• Beer as a key ingredient
• Easy, weeknight‑friendly recipe
• Fun twist with the “fly in the pie” olives

📣 Join the Table

Find printable recipes, cast‑iron tips, and video tutorials at BeerandIron.com. Share your pot pie creations and keep the tradition sizzling.

Beer and Iron Podcast – Episode 2 – The Redemption of Dry Chicken

Title: The Redemption of Dry Chicken

Host: Sulae — your cast‑iron confidant, kitchen folklorist, and teller of tall culinary tales.

Episode Summary

In this episode, Sulae tackles one of the greatest culinary sins of our age: dry chicken. From Grandma Kelly’s iced‑tea‑and-apologies wisdom to the science of osmosis explained through Mardi Gras metaphors, this episode walks you through the tenderizing, brining, and prepping ritual that transforms chicken breasts from “culinary drywall” into juicy, flavorful, week‑saving magic.

You’ll learn the foundational beer‑brined chicken method that powers countless Beer & Iron recipes — plus the 10 Commandments of Dry Chicken, delivered with all the "Fire and brimstone" of a cast‑iron sermon.

What You’ll Learn

• Why dry chicken happens (and how to stop committing this kitchen sin)
• How to tenderize chicken properly using both a needle tenderizer and mallet
• The quick beer‑brine formula: 12 oz beer + 1 tbsp salt
• Which beers work best for brining (and which to avoid)
• How osmosis turns your chicken into a flavor‑soaked masterpiece
• How to prep multiple breasts for the week without losing your sanity
• Why pat‑drying is essential for perfect searing
• How to store prepped chicken safely and efficiently
• The 10 Commandments of Dry Chicken — a gospel of juicy salvation

Tools & Ingredients Mentioned

• Cast iron skillet or Dutch oven
• Needle tenderizer
• Tenderizing mallet
• Large bowl or zipper bag
• Paper towels
• Mild lager (no “crap beer”)
• Salt, herbs, and seasonings of choice

Key Quotes

• “Dry chicken has achieved a new state of matter — culinary drywall.”
• “Moisture is life.”
• “Life’s too short for crap beer, and way too short for dry chicken.”

Links & Extras

• https://beerandiron.com/chicken-breast-tenderize-beer-brine-cook-perfectly-tender/
• https://beerandiron.com/how-to-tenderize-chicken-breasts/
• https://beerandiron.com/basic-beer-brine-recipe/
• https://beerandiron.com/how-to-beer-brine-whole-chicken/
• https://beerandiron.com/basic-beer-brine-template-recipe/

Next Week

A new recipe, a new story, and another reason to keep your skillet hot and your beer cold: I'll introduce Grandma Kelly and her Fly in the Pie Chicken Pot Pie recipe.